Give and Take

I give and you take this is the story of my life.  Or has been up till now, for years I was walking around invisible, the man behind the men in my life.  I was taking care of the messes, the issues, the financials but I was behind the scenes.  No one ever cared about my feelings, I was the one making all the sacrifices and the hard decision that needed to be made. I was essentially on my own taking care of everyone around me in ways that they didn't even consider.  Now that I have reached the ripe ole age of 50 I am beginning to start a new chapter in my life and I don't want to be confined to the backseat role that I have always had.

No that life isn't for me anymore. I am not content just staying in the background and lurking in the shadows. I want the world to see me and I want center stage for a change.  Someone needs to put me first and foremost in their life and if they can't do it, then it is time for me to move on.  My name should have been Mat because essentially that is what I relegated myself too. I became the doormat for everyone to walk across as they came upon me.  In order to get to the other side they had to walk right over me and you know what I let them.  By holding in the hurt, sadness, disappointment and anger that I felt, I passively let each person continue on like I was just a fly necessary but a nuisance.  I am very tired of feeling that way, and I have come to the point in my life, that it has become alright if I am alone. 

I don't need anyone else to make me feel worse about myself than I already do.  I need someone to lift me up and put me as priority and I will not settle anymore for less than that.  With everything that I have been through and all that I have endured you would think that a simple relationship would be easy for me, but it has been the hardest work of my life, and I am still in a position where I feel like I am second rate.  I should feel like a champion, I should have strength of mind and body to ensure that I am taking care of.  Yet, for some reason I have yet to understand, I seem to put everyone else ahead of me and I am surprised when I end up getting hurt by them.  Nothing has ever prepared me for the treachery of the human mind, and I guess that I have been setting myself up for failure all along, by not being able to remain alone, I open myself up to the predators of the world.  They see my kind heart and good nature as a plaything that they can manipulate and use me.  Guilt is their most effective weapon and I have begun withdrawing myself from the world and those around me. I am not going to be used and walked on for the rest of my life.

Somewhere out there there has to be some soul that is sympathetic to mine and who will love me and cherish me as much as I do them.  All my friends tell me that I am a wonderful and beautiful person, so why can't I find a partner who see's me as they do?  Why must I only find those that choose to use me and manipulate me, that eventually leave me broken hearted and damaged and alone.  Where I have to pick up the shattered remains of my life and move on by myself, struggling to come to grips with the fact that the person I have spent my time, energy, money and resources on doesn't care enough to stay around when I need them the most.

Once upon a time there was someone that I grew close too and we were together a long time, we did everything together, though at first we didn't like one another something happened and 10 years later I am wondering where he went and why he left.  When he was seriously ill I stayed with him and took care of him, got him back to health and put up with him going out and leaving for days on end and hooking up with other people, but eventually I went through a similar medical situation and I needed him and guess what after all that time together off and on he took off and never came back.  I was younger then and I was able to finally slowly recover on my own, but in the long run things never got back to same place.  Yes, we have stayed in touch but we have never gotten back together and that is no longer in the cards for us. We have drifted apart and taken different paths that are no longer in sync with one another, instead of converging at this point they are diverging and getting wider apart with each passing year.

A relationship is supposed to be a mutual agreement between two people that have similar goals and desires who choose to team up and help each other achieve those said goals.  It is a partnership based on trust and compromise, that also has a physical aspect to it that makes it worthwhile.  If said relationship lacks any of these qualities it falls apart fairly rapidly.  One party or the other is unhappy and tensions build inside and tear the thing apart.  Usually, one or the other partner cares more about one than the other and that is what makes it so easy for it to be torn apart.  But the one that loves the least ends up with the power in the relationship because they end up being the one that has the strength to leave and move on with their lives the easiest.  The one with the most love invested in the situation is the one that is left behind hurt and wondering what really went wrong with the situation in the first place.  Most of the time they are blissfully unaware that their partner is unhappy and wandering.  They have the most time and money also invested in the relationship so when they other leaves the other is ruined both emotionally, financially and worse off mentally.

My whole life has been a series of this unfortunate unions and you would think that I would have learned how to guard my heart and let a callous form around it to protect it from giving out that love again so easily, but in my case that would mean a total alteration in my personality and I am afraid that I would lose the big heart that I am known for.  It is a pattern of behavior that I have to learn to break otherwise it will continue to happen to me over and over again if I let it.

I talk about patterns a lot and how we as individuals can get locked in to those patterns and if repeated enough they become second nature too us and become a habit.  The courts call this Habitual Offense it proves a proven pattern of repeat behavior that will continue unless the cycle is somehow broken. The legal system feels that incarceration is the answer to break these patterns of behavior, but I don't think that works out like they hope, because in my experience once that person is released from jail they immediately revert to the old familiar patterns.  My belief is that we can only break a pattern of behavior if we chose to directly replace that pattern with a different one that yields better results.  Habits can be broken but take time and a lot of practice, they also need to be watched and worked at vigorously to keep them broken or they creep back and we relapse.  Patterns are so ingrained in us that they cannot be broken they have to be replaced.  I know that I said that I believe that patterns if done enough become habit, but now that I focus on it more closely the truth has become evident it is the habits that if done long enough become patterns and those patterns in turn keep us locked into a cycle of behavior that our mind just accepts as it's new reality.    To truly break out of pattern we much replace it like I said and that requires us to change the entire parameters that make up the pattern, such as people, place, things, situations, triggers and memories.  This becomes truly hard and that is why addiction is such a hard thing to overcome and why many people fall back and relapse time after time.

Nothing is easy in this life and if it hurts you learn from it and it changes you both fundamentally and mentally.  I find that the more you have to work for and the harder you strive to get what you want the more you cherish what you achieve. With this in mind and a positive mental attitude you can achieve anything that you set your sights on.  No one promised you that life would not have issues or difficulties along the way, and we are creatures of habit and fall into patterns of habit that become hard to break, but everything in this world can be changed if you put your mind to it.  Always remember that every situation has a time limit. Every event that happens in your life is only temporary and will soon pass by.  So at this point whatever difficulty you are facing, whether it is something that you know how to accomplish or not, keep in mind that it is just a flash in the pan, and that life will continue on.  Minutes keep ticking by even in your are laying down, they keep going if you are in jail or sick and in the hospital.  Nothing is forever but death and thoughts, and time.  Everything else will pass by if you just keep going. 

Some of the fundamental tenants that I live by is that you can change the outlook on things by changing your point of view and you can alter your perception of things by adjusting your mental attitude.  Life is full of a series of roadblocks, pitfalls, and traps, but these only serve to make your stronger for the journey ahead.  Also that it is not the destination that matter but the path you choose to take because that is what is going to define you.  Never look back on your past and be disappointed in where you are, look closely to the journey you took to get there and all the things that you have learned along the way.  A positive mental attitude will set you up for a very positive day and will disperse any negative energy that might be lingering in your path. Smile and be glad of heart because you have a new day to rejoice in with no mistakes in it, so go ahead and screw it up your worst because you will have another chance to do it all again tomorrow.  Don't let other peoples opinions way you down, march to your own drum and be your own individual, because in the long run only you can create your own happiness, no one can do it for you.  Always remember that you never know where a casual conversation will lead you and who you might meet because of it.  Life is full of mysteries, learn a little something new everyday and you will feel better and like you have accomplished something.  I could go on but I think that you are getting the point.

But the final thought that I want to leave with you before I close out this entry is that never take more than you give, and never keep those around that are taking more than they are giving back because those that don't give as much as you will eventually throw you out of balance and cause you negativity to build up in your life you don't need that, cut them loose because they really aren't good friends and they are definitely healthy for you to keep around you.  Negative energy attracts more negative energy, and the opposite is true as well positive attracts positive and will increase your longevity in the long run.  I am living proof of that

As always my hopes and dreams are with you,

Uncle B

Giving back or Paying it forward what does this mean?

It is easy to see around Christmas time that the spirit of giving and love is in the air.  But, what is the cause? It isn't because we have any more money then usual as a matter of fact Christmas time is when most of us go into some minor or major debt buying gifts for friends, family and loved ones.  Sunday my step mother and I were at Walmart, she had 4 or 5 little items, she set them down on the conveyor and was wrung up.  Before she could swipe her debit card the man in front of her told her to stop, he was paying for her groceries.  As I walked down the front of the store and past 2 other registers friends of this man was doing the same thing.  I went outside to smoke a cigarette and was surprised at how many people came out of the store with the Spirit of Christmas that they didn't have before they went into the store.  As they were all walking out they were all talking about the men paying for their stuff and saying Merry Christmas.

Now that is one way of paying it forward, and I am sure that it was contagious and the next person would pay for the person behind them because they now had extra money that they didn't think they would have.  Either that or they put the money in the Salvation Army cam outside the door with Santa Claus.  No matter what you do paying it forward not only benefits you it benefits another person.  I know we have discussed this subject before, but something is telling me that tonight is the night it needs to be rehashed. When you give of yourself, money, time, attention and love you will receive it back ten fold.  It is called the law of returns.  Remember that in the ethereal plane like energy attracts like. Positive attracts positive and Negative attracts negative.

I honestly the giving back and paying it forward are similar in nature could possibly be the same thing. By going to the nursing home each week I feel a sense of fulfillment and satisfaction in seeing my friends that are patients there and others that work there.  They tell me that my positive energy and bubbly personality add life and character to the home when I am there. I take the time to walk through all the wards and say hi to everyone.  It is amazing that everyone in there knows my name and who I am by sight.  I talk to my friends Sue and Mark on the phone, and usually tell them what day and time I would be there to visit. My visits aren't for personal gain, the reason for my visits was because I know how it felt to be in there without anyone coming to visit.  Not having anyone come and break the monotony of the day.  How the boredom and daily schedule make the days blur together and begin to feel like you are in jail.  So I go back and visit my friends and those that have no family or visitors come to see them.  I love to see their smiles when I come in and hug them.

One person that I see every week is Miss Ruby Miller, she was my neighbor when I was a  patient there. She came into the ward after I had gotten there.  At first her family, son, daughter-in-law, grandchildren and great grandchildren came to visit her almost every day.  But as the months have moved on her visits have become less and less.  As of this month I have been her only visitor, and I make sure that I stop by and visit with her. This afternoon she told the nurses at the nurses station that I am the only one that comes in and says Hi to her on the regular. I do understand that life must go on and that people have jobs, responsibilities and things to do, but it is hard on those in the nursing home because they only see the same people that work there day in and day out. They don't think about the work schedules, school schedules, after school activities, etc.  And in Miss Ruby Miller's case she has Alzheimer's and doesn't always remember things like a normal person. Yet, every time I see her, she remembers my face and my name and tells me hi.  I give her my hug and tell her how good she is looking, which is so true.  She looks so much better than when she got there and she seems to be able to get around a whole lot better too.

But why am I talking about this subject now? What does it have to do with each and everyone of you?  Why would I talk about this so close to Christmas?  Well, the truth of the matter, most of the time people only get joyous and social around Christmas and that is when they think about doing for other instead of themselves and I am hoping that maybe we could change that because there are lonely people out there, there are shut-ins, there are elderly and so many others that we could and should take time to visit with, let them know that we love them and appreciate them.  No one wants to wither away and die unloved and unnoticed.  Please I am begging you to Pay it forward or Give back some of your time throughout this year.  See what joy it brings to the faces of those you visit and the joy it brings to your heart and soul.  Every day of every year should be like Christmas Time where we feel full of love, joy, laughter and hope, where we think of others before ourselves and take the time to enjoy our friends and family and loved ones.  It doesn't have to be one time a year.  It can be all year long.  Just try it and see!

As always my hopes and dreams are with you,

Uncle B

One year! You'd Be Surprised at How Far You can Go!

It is true how amazed you can be at how far you can come and travel in just one year's time.  A whole lot of things can happen in just a years time, and sometimes how far you grow, travel, mature, and advance in that time can just take your breathe away. No one knows this better than me, never give up hope, faith and trust, because of where you are at.  It isn't the destination that is important it is the path or road you take there that makes all the difference.  See it really doesn't matter, there are many avenues and roads to a certain destination, but the lessons one learns, accepts and practices along the way are what make all the differences in the world. If anyone has ever told you that life was going to be easy, that there wasn't going to be any risks, or that you aren't going to have to make some really tough decisions, they lied to you.  Because, for each choice that we make there are consequences either good or bad that we have to accept and contend with.  I have told you before and will keep telling you over and over again till it sinks in. If it isn't hard it isn't worth it.  If you don't have to work hard to get it and keep it then there is something terribly wrong with it and will only lead you to loose it or worse someone is going to come along and steal it out from under you.  Those things that we have to work hard for, and struggle to keep hold of are the things that we cherish the most in the world.  Further, what makes it so precious too us is what we had to come through, go through and withstand to obtain it.  These are lessons my friends!  Building block to go higher and further than we have ever been before.

You can change your whole life in just a year. You can re-invent yourself, become a totally different person, learn a whole new set of values and ideals in just a year. You can even learn a new language or teach yourself anything. There is nothing holding you back from accomplishing whatever you set your mind to but yourself.  Over the summer I wrote to you about 2 things that can keep you from completing a task that you start. Or even keep you from trying! Do you remember what those two things were?  Fear and Jealousy are the two things that can keep us from succeeding at our goals.  Whether, your fear or jealousy or someone else's.  Fear can hold us in place and keep us from trying, jealousy of others can keep us focused on what others have and what we want or hope to have but never putting for the effort to go out there and get it.  Jealousy on another person's part can cause them to whisper doubts in our ears, point out our limitations, and what they think are our weaknesses.  They can also try and stop us with either words or actions, or be standing right there and try to take it away from us.  Keep that in mind as you move forward in your life, cut loose those that don't support you, and be wary of those that want everything you have. Divorce yourself form your fear, because fear has no place in those that have faith and trust.  

A year may not seem like a lot of time but I want you to see how far a person can go and grow in that amount of time.  A year ago today I was in an extended stay hotel, been there for a month, I had lost my apartment.  My two dogs and I were put up in the extended stay by Travelers Aid in Atlanta.  Last year on this day was the hardest day of my life and one that I hope to never have to relive again.  The funding for the hotel ran out, I had to leave the hotel, I had nowhere to go, and my friend that I thought I was moving in with backed out on me at the last moment without any warning or notice.  Because I didn't have a place to go and no one to help keep my dogs, animal control was called and both my dogs were taken from me. One was just a pup, his name was Skylar, he was a lab/springer spaniel mix. He was going to be a year old on December 10th, the other was Madison she was 3 and was a lab/pit mix. I lost them that day, and they were put to sleep. My friend Linda took my stuff from the hotel and put it in storage with her things.  Unfortunately, for me the entire month of October I was in an out of the hospital with kidney stones and renal failure and wasn't feeling all that well still, and couldn't really carry or help move anything.  Long story short here I lost everything, my jewelry, my important papers, my dogs, all of my clothes, sweatshirts, jackets and shoes.  I truly ended up with nothing but the clothes on my very back.  My car was stolen, my life was a wreck and I had no where to turn too.  I was on the street for the first time in my life. I tried staying with friends, squatted in an abandoned apartment, slept in the park, and did things I have never had to do in my life before, yet somehow I managed to keep doing drugs and getting high.  I even got my car back for a short period of time. Then in December my car got stolen again this time with what little I could salvage and save from my life.  I had put everything in that vehicle and in the blink of an eye it was all gone.  I had to have kidney surgery 2 days before Christmas and had no real place to stay except that abandoned apartment. I was able to stay there for 4 days till I was thrown out of it. What few things I had managed to save from my car were locked in that apartment and never to be seen again.  Luckily I got a hold of my father and he was able to help me, he got me into a hotel for a couple of days and when that ran out he got me into an extended stay.  But that too was short lived. By January 10th I was back on the street with nothing. Just my jacket and sweats...I was freezing cold and it seemed to never stop raining.

I wasn't alone in all of this I had my trusty group of companions with me, and they were going through the same things I was.  It was a real mess that 4 grown adults couldn't seem to make things work and come up with money needed to stay off the streets, but guess what drugs and alcohol were involved and when you add those things into the mix money never seems to get you to where you need to go because you have to have that fix first.  I can tell you now that looking back my priorities were really screwed up. I had made money could have afforded the bills and could have held out, but I spent the money foolishly, wasted it on drugs, sex and other things that I didn't need.  Like I was telling my niece today sometimes we need to regroup, refocus and realign our priorities. Sometimes that means retreating to a safer ground, get our act together and set ourselves up for success. Which is exactly what I did in February.

See being and living on the streets for me was an experience, one I am not really ready to repeat, but it taught me a lot of things about myself, the people I knew, and what others go through.  The obstacles and challenges, the many things that can hold you down and keep you right where you are at.  Sometimes it can be down right impossible to catch a break and get off of them streets. I know been there and done that.  With all of that being said, understand that with a colostomy, kidney stones and a history of dehydration as well as kidney failure, the streets are no place for me.  My medical condition alone made it near impossible to be comfortable or clean while out there.  However, as I said I learned a great many things, I wouldn't change the experience at all. It made me grow and mature, it gave me a greater insight to the human condition and a better understanding of how people work and react to street people.  Further, I learned a lot about the system that is set in place that is supposed to help those that are trapped out there, but in actuality it prevents them from reentering society in a meaningful and useful capacity.  I learned about programs like HOPWA, Travelers Aid, Catholic Charities, Buckhead Christian Ministries and a whole host of programs that are supposed to help those in need and desperate for support and help.

But all of that is for another lesson. This one is about how far a person or an individual can travel, grow and go in just a short period of time.  As I explained sometimes it might be necessary to regroup, retreat and refocus your energies.  You need to set yourself up for success, you can't expect anyone to do it for you.  Now you might need a helping hand at first. I know that I sure did.  Because of who I was with and what I was doing I never seemed to break even, much less get a head.  I found myself constantly in situations and problems that I couldn't get out of.  The people who I thought were my friends and who would have my back walked away from me, or worse did stuff to keep me down and out.  Not only did I suffer from despair and hopelessness, but my entire support network was nowhere to be found when I needed them. However, this taught me a valuable lesson, if I wanted to make a difference and change my life I needed to get off my ass and do it.  Because nobody else was and nobody was going to help me do it.  Life doesn't come with a remote!  If you don't like it get up and change it yourself!

Which is just what I did.  In February I had my dad by me a ticket back to Florida, which I immediately paid him back when I got here.  My check was waiting for me when I got here.  It was agreed that I could stay with him and my step mom for till I got back on my feet.  Which I did, despite being ill.  I wasn't even here a week before I had to go to the Emergency Room.  Then the very beginning of the next month my colon ruptured in 2 places and I was in the hospital for 19 days.  I had to have major surgery and my entire middle was cut open.  I was flat on my back for almost 8 full weeks and during that time I had to give myself daily and sometimes 2 times daily liquid antibiotics via I.V.  I was just getting finished with all of that and it was June already, when I had to have another surgery and was down again, however, I had started writing and doing other things to occupy my time and get my mind off of my situation and on to other things.  July 3rd I was in an accident and broke my leg.  You can imagine how that put a cramp in all of my plans.  However by mid August, I got a car, landed a job and was well on my way. Then in September I did something terribly stupid, I left and went back to Atlanta for a visit, and well those of you who know me know that it didn't go well at all.  I ended up in and out of the hospital most of September and October.  As a matter of fact I was on my way to the Emergency Room yet again on October 19, 2012 when my father told me that I had to be out of their house by the end of the month.  Now, as you can imagine I was totally unprepared for that, but I figured with my job and everything, I would be okay. I still didn't have any money at the time I was told all of this, but went to work and told my employers what was happening and they told me they would find me a place to live.  Little did I know that less than 2 weeks later I was going to be let go because of my medical condition and them thinking I wouldn't be able to do the job that I was hired for.

But as luck would have it and a good healthy does of Prayer and Faith, i moved out of my parents house into a 2 bedroom 1 bath apartment, worked out a deal with the landlord and was in the place way before the deadline my dad had given me.  Now, not everything has been easy and I had to work my butt off to make ends meet but let me tell you God brought me through and I am still going and on my own.  As I sit back and write all of this I am beginning to see that God knew I need the push, that I needed to get out on my own and that I need the challenge of getting my feet back under me, hence the nudge out of the house.  I had been there for 8 months, and with all the health problems I am sure my dad thought I was never going to leave.  But here I am safe and sound in my new place and doing my own thing.    I may not have furniture but I certainly have come a great distance from where I was just a year ago.  I am self sustaining, I have a roof over my head, it is my own place, and I have food to eat, clothing on my back, a car, though it needs some repairs, I am enrolled back in school for a new career, and i am out on my own. I also have been able to help my dad out with small loans here and there.  I have cleaned up my act, gotten off the drugs and made some positive advances in my life, I have a checking and savings account with a little bit of money in each, and gas in the car.  All and all I think I have done pretty good for myself despite all of the setbacks and roadblocks that life has thrown at me.  I have over come them all and I have my feet back underneath me.

Life isn't fair, it doesn't play by a set rule book and troubles and problems can come at you from all different directions, you just have to have faith, have a solid plan in mind and execute it with precision and you will be amazed at how far you can go. Currently, I am even thinking that I might try and get my part time job back, my health issues seem to have resolved themselves somewhat and I can get back into the swing of things. In just a total of 6 months of productive time look at all I was able to accomplish. Think how much you will be able to accomplish if you just sit down, prioritize, fall back and re-group.  Amazing things happen when you have your priorities and focus in check.  You can accomplish anything, especially when you have a solid plan of attack and have laid a firm foundation to make sure that you are a success.  See if you set yourself up for success how can you fail?  You can't but it is taking the time to regroup, even retreat if necessary to get yourself grounded, realign your focus and set your priorities correctly.  That is giving yourself a firm foundation or plan of attack from that you have already set yourself up for success.

Remember, retreat is always an option, it is a defensive move and a strategic one. It allows for proper planning and displacement of troops, military's use it all the time.  It also allows for re-enforcement's to arrive and for rest and relaxation before another battle.  Believe it or not life and living is a war, and you have to battle daily to make yourself a success.  Use my example and see how regrouping helped me, how my resting at my dad's and having him as my back up and re-enforcement really helped.

You can come a long way, learn so much and grow in unexpected ways in just a year.  I am living proof that it can be done..

As always my hopes and dreams are with you,

Uncle B

Anger Management isn't about getting Angry, it is how you deal with the Anger!

There are a lot of things in my life that I should get angry about, and I do for a short period of time, but then I let it go and move on. One of the things that I have learned in my life is that Anger is an emotional response to a stimuli or irritation. Anger is a natural and safety response that the body has to rid itself of either the stimuli or the irritation.  For a short period of time anger focuses the mind perception and brings sharp relief to the problem at hand.  It needs to be dealt with quickly and efficiently, at the time of occurrence or it is a wasted emotion. Anger is not a constructive emotion it is a destructive emotion, it is basically a way to destroy or get rid of something that is bothering us.  Anger is an emotion that holds us in a state where we cannot move forward, or change until the situation is resolved. It is a wasteful emotion if it isn't put to use, channeled in a direction toward making things better.

Now when people talk about anger management they are not talking about the total elimination of anger, but the correct way in which to respond to anger and put it too use.  See, if we don't properly deal with anger, it can cause eruptions at the wrong time and place, and toward the wrong person.  Which is why in earlier entries I have said to you that holding in your feelings and emotions is harmful to yourself and those around you.  Anger is a very destructive force, and if not channeled in the appropriate direction can lead to many things such as increase stress, heart rate, headaches, hypertension and irrationality.  Anger is a the trigger that brings on irate behavior, screaming, yelling, arguments and can bring on physical confrontation.

I have an ex-boyfriend who took me home to meet his mother, which is a good thing I think because he was actually the first one to ever do so on his own free will. What is funny and entertaining about the situation is that the very first things she said to me was to sit down. She looked me straight in the eye and said too me, I have two words for you when dealing with my son, Anger management and marriage counseling.  I wish, in retrospect that I had heeded that advice and had taken her seriously, because our three and a half year relationship would have probably lasted much longer and we wouldn't have had so many fights. I also realize now that our relationship wouldn't have broken down and fell apart the way it did if we would have done as she had said.  I am happy to say that today me and him are very good friends we spent a great deal of time together over the last couple of years.  He is still someone that I think about a lot and whom I call when something happens in my life.  As a matter of fact I plan on calling him this afternoon once I have finished writing this little piece.

See the trick is not to get angry, but what you say and do while you are angry that is the key to the whole thing.  If you come at someone in a threatening manner with your voice raised, and not thinking logically, they are not going to respond well to you at all.  Further, if you remember my blog entry on "It's not what you say, but how you say it that matters" you will remember that immediately when you come at someone in a threatening manner, either physically or verbally, they also immediately go into defense mode. Once a person is in that mode, there is no rational or reasoning with that person. They don't want to hear it and they are immediately watching your every move waiting for the physical attack.  In nature mammals all react to danger in pretty much the same way. See we are primed with what has been dubbed the fight or flight mechanism. It is hardwired into our brain and nervous system.  It takes over primarily when we sense or feel a threat.  When that kicks in the body and the brain go into a hypersensitive mode where everything around us becomes extremely focused.  Time has a tendency to slow down and we can see and notice the minutest detail of the situation. We are expecting and waiting for the spring or pounce from the other person.  The mind literally is under the control of this response.  Not only is the response emotional it is also very physical as well. Literally the heart accelerates, the pulse quickens the eyes dilate and adrenaline pours into the blood stream and our muscles tighten ready to respond either in fight or flight.  This hyper-acuity and sensitivity give the victim the strength and stamina for a short burst of speed and enemy to try and escape their enemy or fight and mount an effective response/retaliation to the situation.

The reason why I am telling you this, is because I want you to totally be aware and understand that anger is a natural response, it is something that can be controlled and contained though, it can even be channeled into a more productive use if you can understand how it arises.  Hopefully making it easier to address and focus in another direction.  I know it can be done because I have seen how Sterling handles his aggression and anger now.  It is totally different from the way he used to deal with it and handle it when we were together.  As a matter of fact I can still see it when he gets angry, but I also watch and see how he processes it.  He bites the words off that initially jump to his tongue, he thinks about them consciously and rephrases them before they ever leave his mouth.  Just keep in mind that you catch more flies with honey than you do with vinegar.  Try it sometime and I think you will be pleasantly surprised. You will get a more receptive response if you come at the situation free of your temper and anger.  People will be willing to listen to you more and be open and receptive to your words. Life is all about change, it is about growing and maturing. It is also about learning how to deal with others.  How to best get your point and opinion across is to come at someone with a smile on your face. It disarms them, they aren't expecting a fight or an attack that way.  Further, by having a smile on your face, it will be in your voice as well.

Follow me on this, have you ever been on the phone and had a really bad day?  I am sure you have several times.  Do you realize that the person on the other end of the phone line can tell by the tone of your voice what type of mood that you're in?  The answer is yes my friend they can tell when you are upset, angry and when you are in a good mood and happy.  It is betrayed by your voice and the tone that you use when addressing them. The reverse is also true, once you start to really listen to who you are talking to you can pick up signs of their mood from their voice as well.  Of course it is much easier to notice these things in person because as a person gets more upset you can see a stiffening of the muscles, the eyes twitch, the tone shifts abruptly. Body language is the most effective interpreter of another persons mood as you can find.  Learn how to read it and be very wary of the subtle shifts in stance and posture those are precursors to mood change.

The whole reason my I brought you down this path about moods, anger, anger management and temper is because, there are a lot of things that can get a person angry.  How you deal with that anger is important.  As I have been trying to tell you getting angry is a natural thing and not one that should be suppressed or buried it needs to be released or channeled in a more positive direction.  It my belief that anger management should be about changing the focus, direction and channeling that energy in a more positive and constructive manner.  I could be sitting here in anger stewing right now because I lost my job yesterday, and this morning my cell phone took a nose dive into the toilet, but I am not angry about those things.  At first I was a little worried because I have taken a big step and made a major life change and then it seems like tragedy struck.  But the truth of the matter is this.  I began thinking about my situation honestly and seriously with myself, and I came up to the simple fact that there is no immediate danger or damage done by me not having a job. I get paid on Thursday, I have $363.28 coming back to me for not staying at the hotel for the last two weeks of the month.  Plus my social security check will be here right around the corner.  It might be tight for a little while and I might have to do without furniture for some time to come, but at least I am in a situation right now where I am comfortable and I won't have to struggle.  I can work on getting furniture and other things later on.  As a matter of fact I am going to call my case manager in a few minutes and see if she has any ideas where I might be able to wrangle up some donated items.

My point to all of this is I am not bitter at my situation or angry, I will survive and move on.  This minor setback really changes nothing for me. I am still the same person, I still have accomplished the goals I had set for myself and I have done of that in a record amount of time. Now it is time to focus on the next phase and the goals I want to accomplish.  I had to take the emotion out of the equation to get to a logical focus.  I had to check my words and rephrase them so that I wasn't coming across as an angry or bitter person, and because of that I am going to get through this time and situation with minimal stress and I know that the situation will get better as time moves forward.

Please keep in mind that you have to keep your anger in check, divorce your feelings from it and come at the situation and problem logically and you will succeed.  Anytime you come at a problem full of anger and venom, I am afraid you are just going to be wasting your time and energy because you are going to put everyone else on the defensive, and your side is never going to be seen or accepted.  So change the focus of your anger and come at the situation with logic and facts and you will see a greater acceptance and reward for your efforts.  You cannot change the past situation, but you can change the variables of the situation so you don't have to go through the same things again.  Managing your anger is all about that, changing the variables so that your outcome is changed.  You can turn a negative into a positive if you try hard enough.

As always my hopes and dreams are with you,

Uncle B

Wasn't going to write today....But!

Since I started off this adventure on Friday and have kept you informed about things every step of the way, I figured you might as well know how it all turned out.  I slept in the apartment for the first time last night.  At first I had a little trouble falling asleep. Maybe it had a little to do with the air mattress and the fact that I had acid indigestion, but anyhow fell asleep around midnight only too wake up around 2:15 in the morning.  Couldn't fall right back to sleep so decided to go out on the front balcony and have a smoke.  As I was coming out of my apartment so was my next door neighbor.  He was coming out to smoke too so we sat together and talked.  Glad I went out there at that time, he is a really nice young guy full of energy and hope for the future.  Of course I ran into him several times today as I was running errands and things, and it is great to have someone close to my age that is cool to talk too.

I woke up around 9 am this morning and was trying to toast myself a bagel in the oven.  For those of you who haven't experienced that don't do it. Come to find out that it is really easy to burn the thing if you aren't extremely careful.  Hahaha...anyhow, ate my breakfast and the next thing I know my dad is pulling into the driveway with his truck loaded down.  I mean everything that I had left behind at the house except my crutches and my cane which I don't need at the moment.  I will need the cane after the next operation at least for twelve to eighteen weeks. I honestly hate having my abdomen opened up...takes so long to recover...but oh well life goes on.  Anyhow my father also brought me a number of other things that will make life a lot easier.  He brought me a dresser, a TV table and a huge chest that I can store stuff in, however, at the moment it has this huge old TV that he brought me.  Unfortunately he accidentally ripped off the cable connector from the back so the only thing I can do at the moment is play dvd's on it. But we will see, I was planning on buying a new TV anyway. You know me I am a technology whore and have to have the latest and greatest so I am probably going to end up with one of them smart TV's.

I was worrying about money and how I was going to stretch what little I have left to cover everything I need to pay and still have groceries, and get to Orlando and all of that stuff.  I told you all about that last night, well you know dad agreed to lend me a $150.00 to cover my bills till I get paid, but you know what I have all that money from the hotel coming back that I forgot about so, even after I went out today and bought the pots and pans that I wanted.  Groceries and instead of the dish set settled on paper plates and plastic wear for the time being. I only have to make it till Thursday and then I can go out and buy the dishes I want and the silverware, and get a microwave oven and all the other things that I want.  See I am okay roughing it for a little while, it is just me and I don't have to impress anyone right now.  Like I told you on Friday evening sometimes taking things slowly and working them out has a way of getting us exactly what we want.  So I am good.

With all of that being said I was talking to my friend in Ft. Lauderdale this afternoon and was telling him that I have been thinking about this living room set that I saw at Big Lots that I really liked, and that come Thursday I would have the money get it.  Then it dawned on me that already I am jumping the gun and that I need to reevaluate my priorities. See, there are things that I need to consider and take care of first before I run out and spend that money I have coming in foolishly.  See, maybe I should keep going slowly, and shop around, look at things and make sure that I take care of business first.  I should put some of the cash away that I will have from my paycheck towards, giving this man his deposit for living here.  I know he said that we would break it down over 3 months, but let's get a head start on that by putting a little towards it now, then there is my car which needs an oil change, it needs to have some fuses fixed and the back window is off track and needs to be fixed so I need to invest some funds that way.  Listen taking care of priorities and necessary items first is a good way to ensure that you don't get screwed.  Trust me if my car breaks down, how will I get to work. So she needs to be taken care of.  I also need to put some money into place and get the electric turned over into my name asap. That way all the trust Aaron has put in me isn't wasted. I want to look good in his eyes, and I don't want him to think I am taking advantage of his kindness or that he might have made the wrong choice in letting me have the place.

I have learned over time that if you have a good landlord, stay on his good side, because if needed he will be there to help you out, or be a little more understanding if something unexpected arises.  Further, if you want to stay within budget and make ends meet you have to keep your priority items in focus, it is often easy to lose focus of them and overspend and then when that happens it becomes nearly impossible to catch back up once you fall behind.

Keep in mind when you embark on a new journey or the next phase of your life, you want to reassess and evaluate not only your goals, but your priorities as well. This is important, because you want to keep on top of your bills, and budget yourself accordingly so you don't overspend.  Make sure that the necessity items are always paid first, or plan them out so that they are lined up and ready to go as the funds come available. Remember must haves, come first then luxury items.  If you stay focused on that you will be okay, no matter what kind of adventure you are on.  As I said I need to make sure that I keep the maintenance up on the car.  I am not at home anymore, and I can't rely on dad or step-mom to take me where I need to go unless I make proper arrangements.  No more spur of the moment things.

You know I set a lot of this in motion because my boyfriend has been pushing me to get out and get us a place, how ironic that I have made the moves that he wanted me too and I have no way of letting him know. I hope that he has been reading my blog, he used to read it daily, but something happened back in September and he fell behind in reading it.  Now, understand that I am not the only one he isn't talking to. He isn't talking to anyone, including his family at the moment.  So I honestly know that he isn't angry or upset with me this is just a phase that he is going through.  I did leave him a voice mail tonight telling him I was having my first cooked meal at the apartment, that it was Steak, cheddar and broccoli rice with lima beans, and that I wished he was here in our new home with me.  Yes, I did say our new home, because if it wasn't for him, I probably wouldn't have made as much of an effort to get a nice place like this.  Because I could have stayed in a little motel with just a bed and tv and been just fine.  But, I wanted something nice for us to call home. A place that is close to the beach and the river and not far from all the entertainment stuff.  I want him to have a great experience with Florida, he has never really been here.  I did say in the voice mail that I was concerned and that I wanted to know if he still wanted to be with me and that I loved him.  Even now after all this time I have insecurities, mainly about myself, not about the relationship, I think he understands that more than anyone.  Plus our anniversary is coming up, at Thanksgiving it will be 5 years...I just wish he was here with me.

So what do I want you to learn from everything I have written here, because believe it or not there are a few things I need you to take away with you.  First off, understand that somethings happen to us that are beyond our control, but it is how we handle them that helps us grow and mature.  Second, I refer you back to the blog entry I wrote the other day about realignment, readjusting, reevaluating and moving on.  Remember this when you reevaluate your goals and dreams you must also reevaluate your priorities.  You must realign them and structure them in order of importance, and by that I mean you need to keep in focus the necessity items and put them first then worry about the want to have items.  Finally, no matter what you do and how your are feeling if you are acting out of love know in your heart that love is going to be felt and seen by others, it will be noticed eventually by the person it was meant too. Keep the faith and know in your heart that I am telling you the sincere truth.  They will see the effort that you have put forth for them and it will be rewarded. Finally, if I have learned anything during this move is this "Keep your eyes and heart on God" He will provide and He will bless you for the work and effort you have put forth.  He rewards those that help themselves and takes care of us when we fall short.  Miracles and Wonders do exist my friends, by keeping faith and stepping out, taking that chance you will see how many blessing will flow your way.  Keep your head up.

As always I am here if you ever need to talk, or just want to say Hi.  Feel free to drop me a line anytime. You can send me an email to bryanzepp@gmail.com or you can find me on Facbook bryan.zepp2 or on twitter @bryanzepp.  I would love to hear from you, receive your feedback and your thoughts.  You can also join my blogger site if you want. I encourage you to keep reading and keep the faith.

As always my hopes and dreams are with you,

Uncle B

Today is the day, a new beginning and a new start!

I have been telling you for a couple of days now that I had to move out of my parents house by this weekend.  Well, try as I may I couldn't really find anything that worked.  The place I looked at for work looked like it was going to fall through, because they wanted a $200.00 deposit on top of the money for the rest of the month.  This would have strapped me totally financially and I wouldn't have food to eat or gas to get too and from work, get to my doctors appointment in Orlando and all the other things I have to get done this week.  However, this morning that changed I paid the prorated rate got the keys and by 6:00 pm tonight I had a majority of the stuff moved out.  But as usual when I plan things they never seem go as planned.  When I got here with my stuff tonight the girl who I had worked out the arrangements met me and said that one of our co-workers had stopped by and told her that I needed to pay the deposit. However, Jodi told me that we would work it out later and let it go.  Now I have to tell you it really upset me because I had gone over this twice and was told both times a deposit wasn't needed.  Anyhow, I am off till Tuesday and I will deal with it then.  

I believe that my parents were surprised because I came home and just started loading up my stuff.  I don't think they were expecting me to move out right away as soon as I had gotten the place.  Originally I had planned to move in on Sunday but since I had the keys and I was a little angry at the fact that everything had changed yet again, I decided to just take possession of the place right away.  Besides which why hesitate, when you are making a move, just do it.  Take the chance and just run with it. Why draw it out?  Even though the timing of the move was ill planned and not really budgeted for, it was something that my boyfriend and I had been discussing and I was going to do it back in August.  He was coming to visit for 3 weeks and I  thought it would have been the perfect opportunity to move it out.  Well, when he didn't come I just stayed at the house besides which I was in and out of the hospital 3 times in August and September so it wouldn't have worked out right anyway.  Even though I still don't understand why my dad waited to the last minute to tell me that I needed to move out.  If I had been forewarned I would have budgeted and prepared myself differently.  As it is for right now I am good.

This is the ending of one phase of my life and the beginning of a new one.  If you read yesterday's blog entry you will begin to understand that I have been going through the reevaluating and readjusting my life, and like I said yesterday once you readjust, reevaluate, realign it is then time to move on.  Like I said yesterday before I left Atlanta I had readjusted my goals, set new ones that were more realistic and achievable. It was just yesterday as I was writing my blog entry that I realized I had accomplished each and every single goal I had set for myself.  So, yes the timing was write for me to get out on my own and start all over again.  The amazing thing about this is that it only took me 8 months to achieve and rebuild everything that I had planned.  I am proud of myself, I have come along way, matured and grown.

Like I told you yesterday each of us comes to a point in our life when we have to make choices and decisions about our future. We have to move on, or grow stagnant, it is my time to move on.  Besides which I wasn't honestly getting a head where I was at. It was impossible for me to save any money in that situation and now I have an opportunity to try again see how much I can put aside for my next move.  See, I decided to take this step of moving out in stages.  Right now I am staying in a hotel property that my company manages, while I am staying here and working I plan on looking for a more permanent place over the next couple of weeks.  By taking this slowly and making an informed decision about this, I know I can find exactly the right place quickly.

I have the luxury of time on this one, but sometimes life isn't as kind when it comes to situations like this.  When life comes at you quickly and you have to make a decision on the spur of the moment. You need to take a leap of faith and move quickly.  Trust that God and the universe will take care of you.  Sometimes the best decisions are the ones that are made in the heat of the moment.  Because you haven't had the time to really think about it and you just move the angels are going to protect you and guide you.  If you have been following my blog all this time you know how life can sneak up on you and throw all sorts of things in your way, just like this.  I was given 9 days to find a place and I accomplished the task and I am safe and comfortable.  Another miracle that happened is that I worked just 1 1/2 extra last week and it gave me enough money to pay for my cell phone, the prorated rate for the rest of the month and still have the money that I need to pay the ticket that I have in GA.

Like I told you yesterday my one regret in all of this is that my boyfriend is not here sharing this adventure with me.  But, like I told you yesterday he has closed me off and hasn't made any contact at all with me.  I even tried calling him today, and left him a message hoping he would call me back.  But once again there has been no response.  I know that in time he will come back to me, I just have to believe in the Lord and trust the love that I feel for him and that I know he feels for me.  But, since he isn't here with me and I haven't been able to get him to talk to me, I guess I am about to embark on this first stage of my journey on my own.  Maybe he will be ready to talk to me as the second phase comes into play.

This weekend is the new start of my new journey and total independence from my parents.  I am going to use this weekend to formulate new strategies and goals for the next 8 months.  Now, is the time for me to embark and embrace the changes that are happening in my life.  I am excited and happy about all of this.  A week or two ago I got up on Monday morning and I changed my status saying that I felt change in the air, and that a new adventure was heading my way, and three days later my father sprung the move on me.  Where I go from here is up to me, I have no one to answer too and the decisions I make from here on out will be of my own design and choosing.  This is an exciting time for me and one I haven't felt in a very long time.

Even if you aren't sure what the future holds for you, and change falls upon you take that step, reach out in faith and know in your heart that you are going to be okay. That nothing can hurt you! Take the time to reevaluate your situation, and if time permits, look at the situation from all angles and choose a path, be confident that your decision is going to be the right one.  Remember what I told you once, maybe the reason all the doors before you seem to be closed is so that you can open the right one, because every time one adventure ends another begins.

I am looking forward to this journey, I want to prove to myself that I can do it, I can make it, that my failure in Atlanta last year was not a trend or pattern that I am going to continue to repeat.

As always my hopes and dreams are with you,

Uncle B

Open heart Open mind, Closed mind Closed heart!

While it will come as no surprise to you the second part of the title closed mind equals a closed heart, you can see how the inverse can also be accurate. Thinking back on the poem I wrote two days ago I came to realize just how powerful the mind really is.  For it is the mind that creates the walls that protect our heart from the pain of love lost.  Whatever the reason for the wound you suffered, whether real or perceived, the mind takes steps to make sure you have time to grieve and heal.  It creates invisible boundaries that keep everyone and everything out.  But what happens when the pain has dulled and time has healed the wound?  The answer my friends is nothing.  Those walls that have been built remain in place and if you don't understand this check out my entry "If these walls could talk...what would they say?" http://bryanzepp.blogspot.com/2012/07/if-these-walls-could-talkwhat-would.html

Our hearts are fragile things that can be bruised easily. Shattered if betrayed and trust is lost.  The wounds of love are the hardest felt and take the longest time to heal.  Then comes doubts and fears, you begin questioning everyone's motives when they enter your life.  A friend of mine calls this period the "Distrusting Factor", which can last a very very long time.  It is during this period that you find you can't trust anyone including yourself, because you are so afraid that whatever you went through is just going to happen all over again.  You tend to hold everyone you meet and could possibly care about at arms length.  You prevent them from getting too close to you both mentally and emotionally.

Now what happens if you meet someone or are introduced to someone and you are in this crippled state?  How do you think they are going to act and feel?  I will tell you, because I know from first hand experience.  They are going to like you and want to be with you, but because you are so closed off you are going to miss all the signs. They are going to feel like you ignored them and left them hanging.  It takes a very special and patient person to understand all of this.  They are going to have to loving and persistent if they ever hope to break through those walls.  They may even walk away and come back, because remember you have inflicted pain and wounded them whether it was intentional or not by spurning their advances and leaving them hanging.

This special person is someone who is strong and can get passed the pain and recognize that they need and want you.  In my case the person still has wounds of his last relationship but somehow tore down his own walls and dared to care and love again. His caring and understanding has been shown over and over again no matter how far apart we are.  It seems like every important moment that happens in his life, he includes me on.  I am usually the first one he calls or text to tell what happened and this is what has made me feel so special. It is through his persistence and unfailing efforts that the walls around my heart have finally started to fall.  The words of praise and encouragement that he extends my way about my passion and my writing is so amazing.  Especially because he is so talented himself that I stand amazed that he thinks I have even an inkling of talent.  His words over the past few days have brought in sharp relief that if I don't open my hear and trust my feelings again, that I might end up stuck alone with a closed mind and a closed heart.

How do you get to the point of opening your heart and mind? You may be wondering.  As with a lot of our discussions, you have to start within and work your way out. Now I admit that it is easier if you have someone that is already interested in you  that can help you tentatively stretch out the tender tendrils of love, trust, and caring.  But, if you don't have that you are going to have to find within yourself the strength to take the steps to put your heart and feelings back out there and try again.  Taking it slow is okay! Get comfortable trusting your feelings, learn how to feel comfortable returning someone else's feelings. Once you get to that point you are going to be amazed at how well that "Leap of Faith" paid off.  Once your heart is open and free to love again. Your walls around your mind will be gone for good as well.

You must confront and overcome your fears, suppress your insecurities and doubts, just put yourself out there. Remember, it is just like riding a bike, when your fall off you get back up and try again.  Give yourself encouragement by keeping in mind that you deserve the best, you have a right to be happy, to feel loved and love in return.  You are so strong and can do this...I have total faith in you!  Embrace life and love and do what makes you feel happy and feels good.  Remember it is never good to keep those walls up, because while they are there you are missing every opportunity to meet the right person, your soul-mate, your best friend that is always on your mind.  Before you know it, once you have found them you aren't going to want to let them go. You are going to want to be where ever they are and totally involved with their lives.

So remember open heart open mind, closed mind closed heart.  Take the chance, take a leap of faith, put your heart back on your sleeve and Love again! Because when you do you are going to realize that you are once again living! Because for so long you were just existing, getting by, being safe and never loving or being loved.

As always my hopes and dreams are with you,

Uncle B

Pobody's Nerfect! You know what I mean?

I was thinking about this the other day, how we are all so hard on ourselves, how we judge others, and how we react to things that just simply don't go the way we think they should.  I think a great deal of this goes back to our expectations, and the perspective at which we choose to look at things.  Now, I know we have talked about both of these subject before so I am only going to touch on them again cursory I don't want to feel like I am preaching to you or trying to shove my opinion down your throat.  Because believe me we get enough of people trying to force their opinions on us all the time and the last thing you need is to read something that is forcibly trying to get you to think my way.

Now with that being said, the topics that I discuss seem to come to me at the time when someone who reads my blog needs them.  I guess that is the way things go in the world. Because as they say "the Lord works in mysterious ways".  So let me take one minute to shout out to those of you that have taken the time to write to me to tell me thank you that the topics have really touched you.  I really appreciate your comments and feedback as well as the words of encouragement that you so kindly have extended to me. If it wasn't for you guys, I wouldn't sit here and do this everyday.  But since there is a need that I am meeting I think I will continue to offer this service for as long as I can.

So on with the show so to speak.  I want everyone of you to remember that there is none of us, me included that is perfect in anyway.  Heck if we were we wouldn't be in the situations that we constantly find ourselves in.  The secret to understanding this is that as long as you can remember that you aren't perfect then just maybe you can remember that the person trying to help you isn't perfect either. That everyone, yourself included has things going on in your life that you don't let others know, and sometimes those events or circumstances overlap into your work life.  No matter how you try to separate your professional world from your home world they sometimes overlap and there is very little that you can do to keep that from happening.  However, when those days are upon you, try to change your focus just a little bit, put a smile on your face, because believe it or not that will carry over into your voice and your manner when your are talking to other people.

Always give the another person the benefit of the doubt, you cannot know what they are going through or have been going through because you are not in their situation. So be patient and understanding in how you deal with situations.  The old adage remains true today as it did yesterday, "You get more flies with honey than you do with vinegar".   Which is just another way of saying treat everyone the way you would like to be treated.  I know that at times when your emotions are high, it is really easy to forget these things and blow up at someone.  It is never easy to deal with things when you are upset. Sometimes it might be best to just walk away from the situation till you can address it in a calm friendly manner.  I know I am fond of telling you that you need to divorce your emotions from tense situations, and I know that at times it is extremely hard to do.  But if you do approach each situation from an analytical standpoint, I believe you will be able to handle the situation more efficiently and take out the personal aspects from your arguments.

I know that you have heard the term "walk a mile in someone else's shoes and see if you can do the same thing that they are doing."  Well, guess what here is my take on that, it is virtually impossible for you to walk a mile in anyone's shoes, because they are not going to fit your feet, you are going to either have your toes pinched and be extremely uncomfortable or you are going to get blisters on your heels, because trust me their shoes aren't going to fit, no matter how much you try to ram your feet into them.  By me saying this, I mean, my situation and your situation are always going to be different, you don't have the same kind of training I have or the experience, and I don't have yours, so my situation is always going to be a little different from yours.  You are definitely going to handle each situation you are presented with according to your skills and training where I am going to apply my own. Plus, you filter and process information totally different from me. You know why? Because we were raised totally differently, we have different experiences that color our past and give us our character.  Now, with all of this being said, I believe that if we approach each person, situation and event that we find ourselves in, from a logical standpoint, and leave the emotions out of it, we can intellectually understand and sympathize with the other person and make allowances for their behavior.  Now again, I don't expect you to forget when someone is extremely unprofessional and rude to you, but I want you to understand that there truly might be extenuating circumstances that you are totally unaware of. When you start thinking like that you will cut them some slack and give them some allowances for their behavior.  However, despite what someone else is going through they have the responsibility to act professionally at all times when on the job, so I would call them out on their behavior and make them aware of how they made me feel. I would do it in a not threatening way, because I for one don't like confrontation of any kind, but I would give them the opportunity to know that I am not amused with their attitude and behavior to me.  I have divorced my feelings from the situation so I haven't taken to heart what they have said to me personally, but I maintain my own professional decorum and let them know. Just me.

Now, onward and upward as they say. If you keep in mind that Nobody is Perfect, and that our mission in life is to try and seek out perfection one day at a time you might begin to see that you start actually thinking about things in a more positive way.  This is what I call a Positive Mental Attitude, I admit in myself that I know I am not perfect every morning, but that I am going to go out and find or seek perfection this day.  I am not going to be thinking about tomorrow, only today and that is my key to staying so positive. I don't let the cares and worries of tomorrow interfere, with how I am doing and feeling today, because I know that tomorrow is going to take care of itself when it gets here and that I have enough on my plate for today, that I don't have enough time to worry about anything more.

I also want to extend this type of thinking toward ourselves and those that interact with us, because my blog deals with inner reflection, the journey of self and the overcoming of our own personal issues. I try to make this blog understandable to everyone, I don't want to talk down to anyone. I want the stuff I write about to be easily read and comprehended by everyone, because believe it or not, I have lived through all of this and I am taking what I write about from my own personal experiences.  So with me re-iterating that lets move on to personal interactions and relationships.  Because here is where I find that we are always trying to find perfection. But, as I sit here I can tell you that no relationship, friendship or interaction is going to be perfect.  Because just like we are flawed so are those we have around us.  I find that I tend to gravitate toward those that are just as hurt and broken as I am.  I seem to find comfort in the companionship found in that group, and I also find that I can relate to their problems and concerns more easily. The difference is that I care about what they are going through and I am always eager to lend a shoulder for them to lean on or cry on which ever they need, and my ears are always open to listen to their problems.  Because I find that when I am listening to other peoples concerns and problems that I have some real advice that I can help them out with, and also it takes my mind off of my own problems for a short amount of time.  I also find that sometimes when I am helping them and listening to them, the answers to my own problems seem to pop right up and it makes it easier for me to try and cope with whatever I have going on at the time.

One thing that I have tended to notice when we are seeking potential mates we try to find someone that on some subconscious level reminds us of our father, or the father-figure we have had in our life.  When that happens we end up with the same problems and issues that we find with our own parents but on a more personal level.  I love the movie called "Straight Talk" which stars Dolly Parton and James Woods.  In the movie Dolly tells James Woods that the problem he has with his choice in women was that even though they all look different and are in different packages that they are all the same on the inside, "Corn Flakes".  This is a problem that afflicts most of us, the point that Dolly was trying to make is that we go for the same type of personalities, even though the person looks different on the outside, the inside remains the same.  It is an apt metaphor and one that we can all learn from. Because no matter what if we don't change our own inner perspective, and look past the outside of another person we are going to continually be involved with the same personality type.  We should know from past experiences that we don't socially get along with that type of person so we need to make the appropriate changes and look outside of our comfort zones.

Now, I want you to realize that this entry focus's on the idea that "Nobody is Perfect" or as I like to say "Pobody is Nerfect".  By that I mean everybody, ourselves included in that. So, as with anything else if we aren't perfect how can we expect someone else to be. For that matter, if we ourselves are flawed beings, doesn't it stand to reason that our relationships with others are going to be just as flawed as we are?  Yes it does!  The secret to all of this can be found in my journal entry on relationships "What it takes to make any type of relationship work".  But in a nutshell you need to accept the person for who they are, the good, the bad and the indifferent.  I know that sounds like something your mother would say, and something that is really hard to do in practice.  But here is the thing with that, you need to keep an open mind, you must be willing to change and be adaptable. Being set in your ways, being overly opinionated and nitpicky will not get you anywhere in your relationship.  Further, if there is something that bothers you about that person, you might want to try to work through it internally, and if you can't then move on, because if you try to get the person to change the habit or issue, which they may or may not be willing to do is going to cause problems in the long run.

I do understand that as a relationship grows and matures that each person makes sacrifices and subtle changes to accommodate their partner, however these are usually subconscious choices. If someone changes their whole life for you, leaves their friends and family behind because they want to be with you, and you continually push and drive them you are going to find yourself alone at the end because you have succeeded in pushing them away.  They begin to feel resentful thinking that everything they do for you is never good enough, and that you constantly want more and more, that you are never satisfied with anything.  Guess what they would be right on all of those things.  You have set your standards and expectations so high that no one could possibly live up to them. Adjust and refocus if they are really the person you are wanting to spend your life with.  Keep your drive and focus geared and set on your professional life and work especially hard not to let it interfere with your home life.  It is okay to be driven, unsatisfied and continue to want more in your professional life, that is called climbing the ladder seeking advancement, and it shows your employer that you are dedicated and ambitious, hungry and willing to do what is necessary to achieve the next level, but your partner isn't going to look at it the same way. Do not get caught up doing that to your partner, I had to find out the hard way, and it turns into a game to see who can outdo the other and in the long run, both of you get hurt, there is no winner and the relationship is going to be filled with regret, bitterness, resentments and unresolved anger.

It is important to recognize how you are handling your personal relationships, and act accordingly to ensure that the love that you feel is genuinely conveyed to your partner.  Strive to keep your home life and work life separated and while you might be ambitious and want growth, you can do it effectively if you include your partner and work together to achieve that next level as one. Ambition and motivation are great for the workplace, but in the home life, you want to make sure that it is inclusive and mutually beneficial to both of you or your relationship is going to suffer.  Always remember that your not perfect and neither is anyone else, and that the only way we can truly be happy is if we find it within ourselves, and when you do, it will carry over into everything you do.  Be content with what you have and happy with the things you have and you will see that your relationship will flourish and so will your professional life.

I want to leave you with my personal quote that is at the top of my resume: "All things are possible in this world if you only strive for perfection, one day at a time" - BrzII

As always my hopes and dreams are with you,

Uncle B

Please keep in mind, you are very special

Last night a friend of mine posted on Facebook would anyone care if he just checked out of life and disappeared never to be heard from again.  This hit me pretty hard, because as you know I have been through so many things and I have at one time or another gotten to the point where I had wanted to throw in the towel.  I know exactly how he was feeling, been there, done that and wear the t-shirt to prove it.  You may not realize how your loss might affect those around you, those that know you and care about you. Sometimes people look at you and are inspired to try harder for themselves because they look at you and see a person who works hard and is successful.  Because to one person you might be even if you don't think so yourself.

I know how easy it is to look at your life and weigh it against your dreams and feel that you have fallen short.  How you can look in the mirror and see yourself as a failure, feeling despondent because you had imagined yourself being so much further ahead than you are.  I know how easy it is to look at your friends and feel a certain way because they seem to have made it to the place where you thought you would be and you envy them.  How depression can creep in and make you feel so much worse about your situation and how your frustrations builds, and you get angry and despondent, wishing that things could be different.  Then you mind starts going through the should haves and the could haves and you start to think that your life has been a sham and a waste.  Stop it! Look around you, weigh in the accomplishment you have made, the obstacles you have overcome and who you have in your life.  Because, someone out there is looking at you and is just as envious of you and what you have as you are of others.

It is never too late for you to start over again, to do something different, to achieve something.  Further, if you really think about it there is always someone out there that is worse off then you.  The trick is to stop beating yourself up over your perceived failures, stop being so hard on yourself and down playing your accomplishments.  You are still here and continue to try, and that alone is something worth being proud of.  You may never know who is looking at you, drawing strength from your life, and looking up to you as a role model.  You could be totally unaware of how much of an inspiration you are to someone else, because you are too busy feeling sorry for yourself and lack of accomplishments. There are people in your life that love you and respect you, and your loss would devastate them.

Think back to the movie "It's a Wonderful Life" starring Jimmy Stewart and remember the revelation he found out when the angle came to him and granted him the wish that he had never been alive, so many things were different and so many peoples lives were utterly changed and not for the better just because he had never been born.  The same goes for you! You can't possibly know how many times your smile, or a simple act of kindness that you displayed had changed someone's life or made a difference in some incalculable way. There is no random or chance encounters, people come into each of our lives for a reason, and they are there until it is there time to move on.  Some come in and last a lifetime others are just there for a small duration.  You may be struggling now, but someone close to you may have been through a similar situation and you might benefit from their experience and vice-versa.  Each of us has lessons to learn and stuff to teach, but we cannot do it if we get ourselves mired down in self-pity and regret.

No matter how you feel about yourself now, or where you stand on your journey. I know that each of us at some point or another thinks we have failed or are a failure. But here is the thing to keep in mind, who could have done it any better?  Look at what you had to come through, what obstacles and illnesses and tragedies you have braved and you are still going strong.  Take pride in your accomplishments, be grateful for what you have, seek the happiness within yourself.  When you can do that you are going to find that you are a very prosperous individual, and should be content with where you are at because maybe if you were further along, you might have missed a key aspect of your life that defines you.  Also keep in mind that there is no one else in the world quite like you. No one has your experiences, has made the choices you have made for the reasons you have made them, no one can understand the consequences and rewards you have endured on your journey.  Remind yourself of those you have helped along the way to realize their dreams, given them shelter, food, clothing or whatever. Trust me when I tell you that you are one of a kind, an original, you are a master-piece, a great work of art, made beautiful by your struggles and your understanding that you have gained along the way.  This makes you totally unique, and guess what unique things can never be replaced, they are precious and invaluable, and that is you!

Life is full of special moments, and sometimes we are so busy we miss them, or we let them pass us by because we didn't recognize them.  Whatever the case is, take the time and make some moments special on your own.  Celebrate things that you normally wouldn't, give gifts or be spontaneous, whatever, just wake yourself up and look at what you have done and come through, you will be amazed! And when you find yourself at a dead end with no seeming exit, every door is closed to you, then by all means open a window, make your own path, start a new adventure, because life is precious and short, and you owe it to yourself to make yourself happy.  Forget about what everyone else is doing and don't give a damn about what they think, because guess what are they paying your bills? Are they doing all they can to give you the world on a silver platter? I don't think so! Therefore their opinion doesn't amount to shit, and as I have said before only you can make yourself happy, only you can do for you, because in the long run, everybody is just looking out for themselves.

So, when that depression strikes and wraps around your heart and tries to make you think that you are such a failure, that you haven't accomplished anything, and that you aren't anywhere where you thought you should be.  Pull back, take a break and look yourself in the mirror and tell yourself. " I am special, I have come through much, I have so much and I am unique and irreplaceable."  Trust me you tell yourself enough, you will start to believe it. Because it is the truth, no one can replace you, no one can do what you have done, and no one will help as many people as you have. You are blessed and loved by your family, friends and all who know you.  God has blessed you and will keep blessing you each and every day of your life. Give thanks for the little things you accomplish, don't sweat the small stuff in life that you cannot control, and above all love yourself enough to pat yourself on the back and give yourself a compliment for a job well done.

Remember what my grandfather told me so long ago.  "A man leaves his mark on this world not by how much money he has or how many houses, or material possessions, but by how many life's he has touched, how many people he has helped, and those that remember him when he is gone. Your works will speak for themselves and those you have helped will know what you have done for them and remember you for your kindness and generosity, they will be your testimony and tribute to the world." There is always someone watching you, finding hope and inspiration from you, looking up to you and trying to be like you whether you know it or not.  So yes you are special, in so many ways.  Never ever think about giving up and throwing in the towel, because there are so many people believing in you and counting on you. You just can't see them all.

I hope you truly understand that you are loved and blessed.  You will never be forgotten and your works and deed will certainly outlive you.

As always my hopes and dreams are with you,

Uncle B

What is meant to be always finds a way!

With this line of thinking I have opened for myself a whole can of worms, I am not sure I can find the answers for which my line of thought has been leading me too.  It all started yesterday with the shooting at the Dark Knight premiere in Colorado.  Jessica Redfield a sports blogger and upcoming journalist from Denver, had narrowly escaped being killed a month before in a shooting spree that took place in a Toronto Mall, met her tragic death at the premiere of the Dark Knight Rises, Thursday night, Friday morning.  This has brought up in my mind the question of Destiny, pre-ordination, and fate. These are questions that haunt me and make me question whether, our lives are all pre-written, is our future locked in stone and unchangeable? 

This pictures seems to answer that question:  It seems to indicate that our lives are on a path, and that our futures are pre-written.

I have been praying and thinking on this for awhile trying to understand exactly what this means.  I believe that our future is a series of possibilities and probabilities, and that depending on the decisions and actions we take at specific points in our lives is what dictates what our possible future might be.  So while it may appear that our future is cut in stone and unchangeable.  It is not!  What are forged in stone are way-points or milestones which are decision points, where our choice and probabilities unfold the next path our journey.

As I have been thinking on this an analyzing my thoughts on destiny, fate, future, and how it unfolds.  I think that because we have free will and choice, that there are only predefined events, which I have called way-points or milestones in our lives. You can think of these sort of as save points in windows.  Places where you are making a change or decision and you have to save a place in-case something goes wrong and you have to go back.  Unfortunately, we as people don't have to ability to go back and undo or change what has happened like a computer, but we do have significant places of decision.  This is where I think we have the ability to change or re-write our future, based on the choices we make.  

Now, I want you to think on this, we make a thousand decisions a minute sometimes, and our brain is able to process this in a way that we hardly have to take the time out to consider them all, but in actuality, each decision that we make can influence the outcome of our future. If you understand where I am coming from you might begin to see that for each and every decision there are thousands of possible solutions. Not just the obvious ones we routinely choose from.  I believe that each time we make a decision we set the direction our future will take.  If we take the time to actually think about an analyze each and every question, decision, action that we are faced with and actually, literally and truthfully look at these, there are many different answers, actions, choices we could make.  Some may not be easily seen or recognized because they are abstract and are outside of our norm.  When I am talking about our norm, this is actually our rational pattern that we have adopted, it is what makes us predictable and sort of defines us.  I think that if you are really wanting to change your destiny, outcome and fate, you must at times break out of your pattern of behavior, and think outside of the box, and take a different path then what has always been comfortable with you. 

It may also be easier to look at things from multiple perspectives when trying to make a decision.  Now, as I have pointed out our lifetimes are filled with decision points, way-points, milestones and how do we know which ones are the major ones.  The ones that are going to change our lives and re-write our fate, history and our future?  The answer is we don't! This is the honest answer, because I know sometimes it is easy to see where major concerns, questions, and paths can lead to different outcomes, but it is also my contention that the smallest decision can also greatly influence the path that you are one.  I do not believe that life is easy or was made to be easy at all.  That each question should be a challenge to our thinking and our pattern.

There are several schools of thought on this.  You have certain religions, that don't believe that the future is at all pre-ordained and that it is exemplified by us having free will. Unfortunately, I wish that was true.  Another school of thought is that of chaos, that all things originate and return to chaos.  I hesitate and think that they aren't exactly on the right path either.  I don't think that it is easy to see the future, and I don't believe that are path is written, I do however, belief that there are spots, in our lives that we have to face and go through. These are the portions of our history that are foretold, they are inevitable and are going to happen no matter what we do or how we plan around them.  It is from these points that our actions, reactions and choices dictate where we go next and how well we do.  Until we reach the next way-point or milestone.   The picture above is what I am referring to when I talk about this.  It says "Whats meant to be will always find a way", some of you may think that this is disheartening, that it takes away hope and faith.  But it actuality it should do just the opposite.  See, it is not only referring to the bad things and the tragedy's in our lives and future, but also the good things and the blessings we are going to receive.  

It is unfortunate, about Jessica Redfield and that she lost her life, but in a way using that picture above, I can sort of make some sense of this terrible tragedy.  See, and here you probably won't agree with me, but that is okay, because I am not expecting everyone to agree with everything I have to say, and I am just following a thought to a conclusion, whether it is right or wrong will depend entirely up to you. Because the truth of the matter is this, what may be right and true for one person may not be accurate and true for you.  That is the amazing thing about life and philosophy, and the spiritual journey that we are all on.  It is your own path and your own set of truths that are going to be revealed for you. Some of the things you learn on your journey are going to help you and others, and some aren't.  Further, what another person learns on their journey may help you and then again it may help everyone but you, because your walk is different from their's.    As I was saying, Jessica narrowly escaped the mall shooting in Toronto a month ago, only to find her life taken from her at a movie premiere.  I think it is sad and pointless for her to have died, but I do realize that maybe it was meant for her to have died, and so another way had to happen for it to take place. 

You may say how can you think like that, and that other people died too at the same time.  I am not saying that this was her fault or doing at all. I think that each of us have an allotted time and when our time comes, and death arrives to take us, it is our time and we must go.  I think that it was her time and that of the others that went with her, the circumstances of how and why it happened are terrible, and I won't pretend to understand the motivation of the man that committed these acts.  Because the truth is I don't really understand at all what would make another person feel comfortable with or even dream of hurting another person, much less taking their life.  Because to me Life is the greatest gift that we have been given, and we should protect it and guard it jealously, because it is the only one we get, and we should cherish it always.  

I know sometimes it might be hard to cherish life, especially if you are sick or have been hurt. But, guess what, I think it is at those times when we are truly vulnerable and can see our own mortality, that we are more appreciative and thankful for what we have been granted.  Jessica wrote in her blog something that is inspiring and very touching that I would like to also share with you, because I find that it is one of the reasons why I write to you and talk about all these things. She had written in her blog after the shootings in Toronto the following: "I was reminded that we don't know when or where our time on Earth will end."  Because it is true that we never know when we are going to die or even how, I suggest resolving conflicts in your life, never leave anyone with an angry word, and be honest and tell people that you care about how much you love them.  I know how hard it is to loose someone and not have the chance to say goodbye and reconcile things with them when you have parted on less then perfect terms and how you hold that shame and regret with you every day that you are alive.  

Please walk away from reading this with the understanding that I don't believe that any one future, is absolute, that I believe that when confronted with a choice, a way-point or milestone, there are an infinite number of solutions or directions we can take, and how we choose and the choice we make, dictate the direction our lives are going to follow.  There are only but single moments in our personal history that can be predicted, and those moments are what cannot be changed, and are what is meant to be. These are the task, questions, and decisions that we have to make, and if we follow suit in our own natural pattern, our future might be predictable and even seen.  However, if you routine, try to think outside of the box and change your pattern for the betterment of you and those around you. You constantly write and choose your own path and future.  There are millions of possible futures open to you, but only one leads to a bright, perfect and happy one.  Choose wisely and think through everything. Take the philosophers journey with me and explore the meaning of everything and question all.  Might be fascinating to learn the results.  

With all of that being said, I would like to leave you with the following thoughts.  "Shit happens!" and my answer to it is: "So what, Who Cares...Get over It!"  Trust me this makes life so much easier to deal with and to be ready to accept what is thrown at you.  

As always my hopes and dreams are with you,

Uncle B