Everything you said but didn't really mean

You have walked away and left me after 4 long years. You made some promises and said a lot of things but in the end you never meant any one of them.  You said you loved me, but you left and didn't come back, I came for you and you wouldn't come.  Then you blamed me and said things that were hard and untrue.  You tried to turn this around on me, but the truth of the matter is that you never really cared.  If you did you would be here.  You wouldn't have said the thing you did to others.  You had me convinced that I was the problem, yet over the last 2 years the violence has increased instead of walking away you would rather hit me, spit on me and say unkind words.  This is not love, this is not something that one should have to endure. Yet, despite it all I have been there for you, sheltered you and still tried to make things work.

Do you get a sense of satisfaction hurting me and using me.  Telling people that I am nasty and that you can't stand to be around me. But when you are in trouble or in a bind I am the one that you come and find.  I have remained constant and faithful doing what I could to show that I care, yet you are not here your still there. I am going through so much and you don't even care.  You don't call or write, I only hear from you when you need something or want something from me. That is not fair.

My mind is in disarray, my emotions are scattered. My nights are sleepless and I am very restless.  Yet still my heart is hurting because I have a love for you. Despite all that you have done to me and against me I am still here. But that my dear one is about to come to an end.  I am torn you have accused me of talking to others behind your back which isn't true.  Many have reached out and talked to me about the things that you are doing.  It breaks my heart to think that you would be so cruel but the words that I have heard you have thrown in my face before so they can't be anything but true.  I find that it has been you that has spoken to others about me and made me seem a monster. 

I am finding out that I have been scared to leave because I have been afraid of being alone, but it seems so easy for you to throw me away.  I have been reminded recently by many people that if you truly cared you would be here, you would be going through this with me.  Someone who loves and cares about another would move heaven and earth to be with that person in their time of need.  Yet, there you are getting high and still shooting dope after you promised you would stop if I bailed you out. You promised that you would be with me and go to every doctor appointment that I wouldn't have to do this all alone. Words, just empty hollow words it is the same thing every time you are in jail you make promises, tell me that you miss me, that you want to marry me, and stay with me.  Yet where are you now?  Not here!

You went back to Daytona to take care of your legal problems and appear for pre-trial services but guess what everyday the bondsman calls demanding that I pay them for both of your bonds. You are hiding and on the run. I am left holding the bag and soon they will be taking money from my check to cover the $6,500.00 that you were your bonds.  I put my faith and trust in you and you have let me down not this time but over and over again.  I don't know what you expect me to do, I can't live torn up like this.  You have no respect for me, you  have no love for me and you made the choice to leave and not return.  Through all of this I have been patient, I have reached out to you and  I have sent you money even when I knew I shouldn't have.  Days have gone by and I hear nothing from you. I have had serious test run and spoken to surgeons and have you reached out to find out about their outcome?  NO.

I am writing this to try and sort out my feelings, to know my heart and to try and clean the wounds in my mind.  Yes I am hurt, but I need to let go. You are doing nothing for me and haven't for a long long time except make excuses and lie.  I came here to re-build, re-group and get my feet back under me I am doing well with that.  Yet I waste energy and money on you when I should be focusing on myself first.  You have shown by your actions that you don't want me around. I have been told some of the things you think of me.  I am amazed that you can lie directly too me and tell me that you love me and care for me yet still do and say the things that you have been doing.  Karma is a terrible mistress and she will come and collect from you all that you have put out.  People are saying that you are lying and stealing from them, that you are using them when I hear these things I don't know what to say.  I am sad because things that I have been told about you in the past of things that you used to do behind my back have proven to be true and it hurts more and more.

The person that I fell in love with 4 plus years ago isn't you.  I don't know where that man went.  He wouldn't have left me, he didn't leave me when I was sick and almost died, he stayed by my side and protected me.  He would never hit me, but since the trailer on Nova Rd it has become worse and worse.  I am not the type to give up on another person, but it seems that you have given up on me so why should I stand in a relationship all alone?  A relationship is a partnership between two individuals to come together and support one another, to build a better future for each other.  I don't know what else to do but say goodbye and walk away.  Something that you have already done.  Days and weeks go by and I hear nothing from you, yet I continue to pay for your cellphone bill.  You aren't here for me!

I have no idea what you expect from me or what you thought was going to happen. But you have been gone over 3 months and it really doesn't seem like you have any intention of returning. I am probably leaving and going back to California and starting over.  There is nothing in Florida for me anymore. 

Please take care. I do still care, but I can't put myself out there anymore for you.  My heart is broken and it will take a long long time to mend. 

Goodbye dear one, Good luck.

Unexpected events can bring you into contact with people you never knew you knew.

Now you might think that I am totally crazy by saying that, but it is honestly true, there are people out there in this great big blue world who know of me, they think they know me, but have heard some half truth messed up version of the real person.  I am here to tell you that I am here, you want to know something come to me.  Don't think or assume you know anyone by listening to another persons story.  All of us are smart enough to realize that to every story there are two different sides, there are two different versions and if you go all the way back to 2013 and read some of my blog entries you can find out how two people living in the same roof can have really different stories.  But, woe unto you if you listen to one person's story and do not corroborate it with the other person, because eventually you are going to find out that what you think you know may not be real or even the truth to begin with.

As many of you who have followed my adventures from the beginning and are still hanging with me after all this time you know that I am as honest as it comes on my blog, I find it stupid as hell to lie about what I have gone through, because I know that there are others out there that are going through situations that are similar to what I have gone through or what I am currently going through.  So, as I sit and write I am thinking about those poor unfortunate souls who have made judgements about me and have never even met me, all because someone wants to run around and tell a half ass lie.  Now, mind you this is not a reflection on me, I have made no such judgements because in some cases I haven't even known about you.

Now, as sick as I have been I have been going it alone, the people who have told me and promised me that they would be at my side during all of this are all gone, and why because they honestly cannot leave the drugs and sex alone, they think that the few minutes of gratification they are feeling when hi is love, but alas how wrong they are.  The person who loves you is there for you no matter what through the ups and downs the richer, the poorer and believe it or not when health issues arise.

For years  I  thought i was building a home for me and my man, and I put every effort into it, and all he would do was get high, and when he came down he would come back and beg forgiveness.  I still have the letters that the man wrote too me from jail asking me to spend the rest of my life with him and to please not leave him, that he was sorry for the way he treated me.  Now, I come to find out that he is still doing the same things. Lying to people trying to tell them that we weren't together, and that the life I had built for us was nothing.  My friend Johnathan told me today that is like going out and telling people that you have never had a blessing.

Keep in mind that the entire time Kerry and I were together he never had to work a day, everything he wanted and needed was provided for by me.  Even now when he is hurting and needs money it is to Bryan that he comes.  Yet, today I found out through Facebook that he had been dating and seeing someone else.  That is cool to certain degree, but when I asked him if he was with someone he would tell me know and he went to great lengths to keep his relationship with this other person a total secret.  Yet, why come back to me, why tell me that you miss me and want to come back to Florida?  Why several months ago before I got totally messed up physically and ended up in the hospital did he tell me that we weren't broken up we were just separated?  None of this makes sense to me.

But as fate would have it, things that are hidden in the dark and secrets kept in shadow are revealed in the light and truth has a way of coming to the surface when we least want it too.  Which is why I try very hard to live without lies.  But the little casual conversation that I had today with someone in Atlanta, the truth came out in spades. How, I had been denied just like Jesus by Peter. Kerry had told his new friends and partner that he was never with me, that we weren't in a relationship.  Now, the truth has been revealed and now the world knows the liar that has been my partner and boyfriend for the past 6 years.  I didn't need to do anything for this to come to my door.  I was at home minding my own business and taking care of myself when this information was shared with me.  But what a surprise it was because now I know 3 more people today than I did yesterday.  Yet, every single person knew about me, but what they knew was not the truth and it makes me wonder what Kerry was thinking by telling people these lies.  He had to have known that sooner or later the lies would catch up with him like they have always done.   No matter how hard he has tried to keep the truth from me in the past it has always come to the fore and been revealed so why wouldn't his actions of late?

Yet, it is not me that I am worried about because I have dealt with this often enough over the past 6 1/2 years, I know Kerry for the person that he is.  I know him and his lies all too well, and I have heard them all before.  Who I fear for and worry about is Kerry himself, and those others that he has used, abused and messed with their emotions.  Because the one thing I have learned is that a wounded person reacts with violence and pain in retribution.  I cannot be hurt by his nonsense anymore because I have removed myself from the equation back in March when Kerry left me hi and dry and went back to Atlanta in the first place.  I refuse to put myself back in the same situation that I was in before. Kerry needs some help and needs to stop lying to himself and others.  But, what Kerry does people don't understand he will tell everyone around him exactly what he thinks that they want to hear.  He is a very convincing liar, but he doesn't change and continues to do the same things over and over again.

These other people whose lives he is messing with and fucking up emotionally and mentally and this is going to get him hurt one day.  It may not be today but it is coming and I can see it and so can those that care to stand with me.  But, as it turned out I think that today has led me to two new people that if cultivated right can grow into a lasting friendship.  So as you can see conversations and events can bring you to know people you never knew but who knew about you.

Life with Kerry was never easy and his addictions made it even more difficult.  But I have been there through it all and I have tried and wanted to get him help time and again, but everytime he would back out.  Kerry tried to tell me that he was done with the drugs, that he had turned his life around that he was getting on some medication for his bi-polar disorder, but non of that was true.  When Sterling told me that Kerry was still getting high, I confronted Kerry and was told simply to believe what I wanted to believe, but today the light revealed that once again Kerry was lying not only to me but to all of us that are around him.  I am indeed hurt that while I was in the hospital left to rot, Kerry would simply send me to voice mail because he was with his new friend and couldn't be concerned or bothered with what was happening with me.

You don't know how many times Kerry promised to go to counselling with me and get our relationship straight, how he wrote to me from jail in Ft Lauderdale begging me to stay with him, that he had changed and  he wanted to spend the rest of his life with me.  However,  when he got home I found out that he had met someone in jail and was in a supposed relationship with him and here I was paying $50.00 a day to put money on the phone so he could call me and that is not counting all the money that I put on his books.  All, the time he is on the phone telling me how much he missed me and loved me and here he was with someone else in jail.

I don't think I will ever understand his mentality but I do know that he seriously needs help.  But, I am thankful that 2 people that I didn't know reached out today and touched me, talked to me and helped me see the man(?) or child that I thought I knew.  I know from all the time I have been with him that he has a progressive problem that the seizures he experiences are causing him to revert back to a teenager, but when I was in my late teens and early 20's I knew exactly what I wanted and I went out and got it.  I stopped living my life on my own terms because I devoted myself to someone that doesn't even have the courtesy and respect to even admit that he was in a relationship with me.  How stupid I feel and how cheated and used I feel, because you know I passed up on some really good people that came and went through my life that could have loved me and I them to stay with the one that didn't give a damn.

Tomorrow is my birthday and I am thankful for the new individuals in my life that brought me light, truth and confirmation of all that I knew but was too afraid to admit to myself.

Thank you for your help guys.

-As always my hopes and dreams are with you,

B

On my mind

You walked out the door once again with no words on your lips.  You lied to my face and disappeared without a trace.  I have called and text but to no avail. Where did you go and why did you run?  I have helped and worked, cheered and supported.  Did what no one else was willing to do, yet how do you repay?  With disappearing without a trace.

I worked and did all that I can to get you free from your past and still you turn around and go back again.  You said to trust you and yet again you have let me down.  Actions speak louder than words you say, and here you go disappearing without a trace.

You say you love me and have asked me not to leave, but don't you see I am not the one who leaves.  I am the rock, the fixture that is always here when you disappear without a trace.

I have begged and pleaded for you to stay, but once again you just walk away.

You have broken my heart and my spirit and I don't want to live this way.

I love you still but I can be no more, you are the one that shut that door.

Can't you see that you have lost me, the one you said was the best thing you had

Why have you hurt me so bad?

Sometimes love is just not enough

So here I am calling your bluff.

I don't want to walk away

But with you I cannot stay

You made it this way!

Remorse and Regret Can Be Overcome By Helping Others!

Do you feel remorse and regret for an situation or action that occurred but there is no way you can go back and make it up to the person that was hurt?  Do you suffer from guilt and anxiety over not being able to make it up to the person that was hurt?  If you do, then I want you to try something, now this is not an original idea I got it from the movie "Pay It Forward" but I think it is an excellent way to help you deal with those feelings and maybe in some small way get the closure you need to let those emotions go finally.  Because trust me when I tell you, if there is nothing you can do, and you can't actually find or get in touch with the person who you have wronged or hurt, then those emotions are useless and are only holding you back and hurting you.  With that in mind if there is a way that you can get in touch with the other person, then I think you should contact them and tell them that you are sorry, give them a heartfelt apology and let those feeling finally move on.  Don't try to reopen the wounds by giving a halfhearted apology with excuses and rationalizations attached, because that is just going to make the situation much worse.  You would have been better off just living with the guilt, remorse, regret and anxiety. 

Each of us searches for closure for all painful things in our lives.  Sometimes it is because a relationship went horribly wrong, and both of you got hurt, or if there was some kind of altercation in your life and you parted friends with someone and ugly hateful words were said, or heaven forbid some sort of accident occurred and someone was seriously injured or hurt. Maybe a parent or loved one died and you had a fight and never got the chance to make up or they died suddenly and you never got the chance to say goodbye, whatever the reason, it is true there are times when we need closure but can't find it or get it for whatever the reason. When this happens feelings of regret and remorse can overwhelm us, followed closely by guilt and anxiety, which if left untreated, can lead to severe depression.

Closure is a way of moving past those old hurts and pains and move forward, either with the person or without. Sometimes closure brings answers to unanswered questions or provides explanations for why certain things happened as they did.  However, as I have said earlier sometimes closure isn't possible for one reason or another.  Sometimes closure can occur over time, however the questions still remain.  One thing is for sure that if you cannot find or talk to the other person closure may or may not be possible.  Sometimes asking for forgiveness or apologizing brings closure and sometimes it doesn't.  But, I want you to keep in mind that forgiveness is for you and you alone, even if someone does say that they forgive you, it doesn't really help them out.  It is for you. You are the one that is going to feel better in the end.  However, just like with closure and moving on, forgiveness may not be able to be had.

But there might be a way for you to use the emotions of regret, remorse, guilt and anxiety to help someone else out.  In other words "paying it forward", doing something to help others might actually get your mind off the issue that you are seeking closure for.  Now it will not answer the questions you might have or assuage all of your feelings that you are experiencing, but it will bring you some relief.  You may not be able to make it right with the person you have wronged but you can make it up to someone, and by doing that you are paying it forward, and if everyone did that the world would be a kinder and lighter place.  There would be less fighting and more understanding and friendships.  I for one have friends that I have known my whole life, and I take those friendships very seriously.  Now I can't say that there haven't been arguments and misunderstandings. That we haven't fought and stopped talking at times for awhile, but what I can say is that no matter what the issue or the problem we eventually always come back together and work it out.  If everyone did that, don't you think there would be less pain and animosity in the world.

Every time I meet a new person I enter into that relationship and cultivate it for longevity. I am not interested in just meeting you and making your acquaintance, I am interested in being a life long friend. Someone you can count on and trust. But I am also hoping to make the world a better place, and I think that by cultivating friendships and understanding how people are will go a long way toward making the world a brighter and safer and better place.  My definition of friend is that I accept you as you are.  I take you at face value, and I truly embrace your uniqueness and your differences and accept all of you. I can't like you and not accept you I am just not built that way.  I know that the human heart has the greatest capacity for unconditional love and acceptance.  It also has the greatest capacity to forgive, but once wounded it doesn't forget the pain.  It can move on get past it and work through the issue, but it doesn't forget the pain or the hurt that has been done to it.  As a matter of fact I was discussing this with a new friend just last night. See, I know that the human heart has the greatest capacity to love, and when it loves it loves hard, it is possible to love countless people. You love and care about your parents, your siblings and others that you have had relationships with in the past.  The love you have for your family is unconditional love, no matter what they do, they are your family and you care about them and will try your best to put them first, it goes the same with your friends.  Unconditional means total and uncompromising acceptance, willingness to overlook or accept and embrace their flaws as well as their virtues.  

The reason why I am bringing this up is that it is the heart that allows us to move on and find closure in actions, words and deeds.  They don't necessarily have to be from the person that hurt you or you were hurt by.  The heart is amazing in it's ability to forgive, move on, and find closure. It also finds inspiration in the smallest things and can make you happy even in the midst of your darkest hour.  With that in mind I honestly believe that by helping others that are in need might be just what you need to assuage your feelings of remorse and regret, as long as you are of pure intention and not looking for anything back in return.  Trust me when I tell you the feelings of joy and satisfaction will overpower and replace the feelings of regret and remorse you were feeling.  You can take a sense of pride that you are in a small way doing your part in making the world a better and safer place to live in. That you are creating an atmosphere of love, tolerance and acceptance that will continue to perpetuate through the many lives that you touch.  I have told you over and over again that the you never know where a casual encounter will take you, how your reaching out you hand in friendship and caring to another, might take them.  How a simple act of kindness may be all that is standing between a person and suicide.  Life has a funny way of taking our efforts and making them so much more than what they started out as.  Think of your act of kindness as a pebble falling into a lake, the ripples that is caused by that pebble start out small and expand the further out it travels.  One simple act can affect so many more people than you ever realize.  

Just remember the advice that my grandfather gave me.  A man doesn't leave his mark on the world by how many possessions he has or how much money he makes, but by how many lives he touches and how many people remember him after he is gone.  It is my hope that out of the thousands of people who I have helped and lives I have touched will remember me for the kindness and love that I have for them, and remember that someone once helped them when they needed it and will do the same for someone else.  I have been told by several people recently that they find inspiration in me just by the way I live and how I handle dealing with all the issues and problems that I have.  That statement alone proves to me that even the least deed that we do can have far reaching affects, we never know who is watching us and getting inspiration from our daily life. How many others are changed and helped by the example that demonstrate in your daily life.

As always my hopes and dreams are with you,

Uncle B

One year! You'd Be Surprised at How Far You can Go!

It is true how amazed you can be at how far you can come and travel in just one year's time.  A whole lot of things can happen in just a years time, and sometimes how far you grow, travel, mature, and advance in that time can just take your breathe away. No one knows this better than me, never give up hope, faith and trust, because of where you are at.  It isn't the destination that is important it is the path or road you take there that makes all the difference.  See it really doesn't matter, there are many avenues and roads to a certain destination, but the lessons one learns, accepts and practices along the way are what make all the differences in the world. If anyone has ever told you that life was going to be easy, that there wasn't going to be any risks, or that you aren't going to have to make some really tough decisions, they lied to you.  Because, for each choice that we make there are consequences either good or bad that we have to accept and contend with.  I have told you before and will keep telling you over and over again till it sinks in. If it isn't hard it isn't worth it.  If you don't have to work hard to get it and keep it then there is something terribly wrong with it and will only lead you to loose it or worse someone is going to come along and steal it out from under you.  Those things that we have to work hard for, and struggle to keep hold of are the things that we cherish the most in the world.  Further, what makes it so precious too us is what we had to come through, go through and withstand to obtain it.  These are lessons my friends!  Building block to go higher and further than we have ever been before.

You can change your whole life in just a year. You can re-invent yourself, become a totally different person, learn a whole new set of values and ideals in just a year. You can even learn a new language or teach yourself anything. There is nothing holding you back from accomplishing whatever you set your mind to but yourself.  Over the summer I wrote to you about 2 things that can keep you from completing a task that you start. Or even keep you from trying! Do you remember what those two things were?  Fear and Jealousy are the two things that can keep us from succeeding at our goals.  Whether, your fear or jealousy or someone else's.  Fear can hold us in place and keep us from trying, jealousy of others can keep us focused on what others have and what we want or hope to have but never putting for the effort to go out there and get it.  Jealousy on another person's part can cause them to whisper doubts in our ears, point out our limitations, and what they think are our weaknesses.  They can also try and stop us with either words or actions, or be standing right there and try to take it away from us.  Keep that in mind as you move forward in your life, cut loose those that don't support you, and be wary of those that want everything you have. Divorce yourself form your fear, because fear has no place in those that have faith and trust.  

A year may not seem like a lot of time but I want you to see how far a person can go and grow in that amount of time.  A year ago today I was in an extended stay hotel, been there for a month, I had lost my apartment.  My two dogs and I were put up in the extended stay by Travelers Aid in Atlanta.  Last year on this day was the hardest day of my life and one that I hope to never have to relive again.  The funding for the hotel ran out, I had to leave the hotel, I had nowhere to go, and my friend that I thought I was moving in with backed out on me at the last moment without any warning or notice.  Because I didn't have a place to go and no one to help keep my dogs, animal control was called and both my dogs were taken from me. One was just a pup, his name was Skylar, he was a lab/springer spaniel mix. He was going to be a year old on December 10th, the other was Madison she was 3 and was a lab/pit mix. I lost them that day, and they were put to sleep. My friend Linda took my stuff from the hotel and put it in storage with her things.  Unfortunately, for me the entire month of October I was in an out of the hospital with kidney stones and renal failure and wasn't feeling all that well still, and couldn't really carry or help move anything.  Long story short here I lost everything, my jewelry, my important papers, my dogs, all of my clothes, sweatshirts, jackets and shoes.  I truly ended up with nothing but the clothes on my very back.  My car was stolen, my life was a wreck and I had no where to turn too.  I was on the street for the first time in my life. I tried staying with friends, squatted in an abandoned apartment, slept in the park, and did things I have never had to do in my life before, yet somehow I managed to keep doing drugs and getting high.  I even got my car back for a short period of time. Then in December my car got stolen again this time with what little I could salvage and save from my life.  I had put everything in that vehicle and in the blink of an eye it was all gone.  I had to have kidney surgery 2 days before Christmas and had no real place to stay except that abandoned apartment. I was able to stay there for 4 days till I was thrown out of it. What few things I had managed to save from my car were locked in that apartment and never to be seen again.  Luckily I got a hold of my father and he was able to help me, he got me into a hotel for a couple of days and when that ran out he got me into an extended stay.  But that too was short lived. By January 10th I was back on the street with nothing. Just my jacket and sweats...I was freezing cold and it seemed to never stop raining.

I wasn't alone in all of this I had my trusty group of companions with me, and they were going through the same things I was.  It was a real mess that 4 grown adults couldn't seem to make things work and come up with money needed to stay off the streets, but guess what drugs and alcohol were involved and when you add those things into the mix money never seems to get you to where you need to go because you have to have that fix first.  I can tell you now that looking back my priorities were really screwed up. I had made money could have afforded the bills and could have held out, but I spent the money foolishly, wasted it on drugs, sex and other things that I didn't need.  Like I was telling my niece today sometimes we need to regroup, refocus and realign our priorities. Sometimes that means retreating to a safer ground, get our act together and set ourselves up for success. Which is exactly what I did in February.

See being and living on the streets for me was an experience, one I am not really ready to repeat, but it taught me a lot of things about myself, the people I knew, and what others go through.  The obstacles and challenges, the many things that can hold you down and keep you right where you are at.  Sometimes it can be down right impossible to catch a break and get off of them streets. I know been there and done that.  With all of that being said, understand that with a colostomy, kidney stones and a history of dehydration as well as kidney failure, the streets are no place for me.  My medical condition alone made it near impossible to be comfortable or clean while out there.  However, as I said I learned a great many things, I wouldn't change the experience at all. It made me grow and mature, it gave me a greater insight to the human condition and a better understanding of how people work and react to street people.  Further, I learned a lot about the system that is set in place that is supposed to help those that are trapped out there, but in actuality it prevents them from reentering society in a meaningful and useful capacity.  I learned about programs like HOPWA, Travelers Aid, Catholic Charities, Buckhead Christian Ministries and a whole host of programs that are supposed to help those in need and desperate for support and help.

But all of that is for another lesson. This one is about how far a person or an individual can travel, grow and go in just a short period of time.  As I explained sometimes it might be necessary to regroup, retreat and refocus your energies.  You need to set yourself up for success, you can't expect anyone to do it for you.  Now you might need a helping hand at first. I know that I sure did.  Because of who I was with and what I was doing I never seemed to break even, much less get a head.  I found myself constantly in situations and problems that I couldn't get out of.  The people who I thought were my friends and who would have my back walked away from me, or worse did stuff to keep me down and out.  Not only did I suffer from despair and hopelessness, but my entire support network was nowhere to be found when I needed them. However, this taught me a valuable lesson, if I wanted to make a difference and change my life I needed to get off my ass and do it.  Because nobody else was and nobody was going to help me do it.  Life doesn't come with a remote!  If you don't like it get up and change it yourself!

Which is just what I did.  In February I had my dad by me a ticket back to Florida, which I immediately paid him back when I got here.  My check was waiting for me when I got here.  It was agreed that I could stay with him and my step mom for till I got back on my feet.  Which I did, despite being ill.  I wasn't even here a week before I had to go to the Emergency Room.  Then the very beginning of the next month my colon ruptured in 2 places and I was in the hospital for 19 days.  I had to have major surgery and my entire middle was cut open.  I was flat on my back for almost 8 full weeks and during that time I had to give myself daily and sometimes 2 times daily liquid antibiotics via I.V.  I was just getting finished with all of that and it was June already, when I had to have another surgery and was down again, however, I had started writing and doing other things to occupy my time and get my mind off of my situation and on to other things.  July 3rd I was in an accident and broke my leg.  You can imagine how that put a cramp in all of my plans.  However by mid August, I got a car, landed a job and was well on my way. Then in September I did something terribly stupid, I left and went back to Atlanta for a visit, and well those of you who know me know that it didn't go well at all.  I ended up in and out of the hospital most of September and October.  As a matter of fact I was on my way to the Emergency Room yet again on October 19, 2012 when my father told me that I had to be out of their house by the end of the month.  Now, as you can imagine I was totally unprepared for that, but I figured with my job and everything, I would be okay. I still didn't have any money at the time I was told all of this, but went to work and told my employers what was happening and they told me they would find me a place to live.  Little did I know that less than 2 weeks later I was going to be let go because of my medical condition and them thinking I wouldn't be able to do the job that I was hired for.

But as luck would have it and a good healthy does of Prayer and Faith, i moved out of my parents house into a 2 bedroom 1 bath apartment, worked out a deal with the landlord and was in the place way before the deadline my dad had given me.  Now, not everything has been easy and I had to work my butt off to make ends meet but let me tell you God brought me through and I am still going and on my own.  As I sit back and write all of this I am beginning to see that God knew I need the push, that I needed to get out on my own and that I need the challenge of getting my feet back under me, hence the nudge out of the house.  I had been there for 8 months, and with all the health problems I am sure my dad thought I was never going to leave.  But here I am safe and sound in my new place and doing my own thing.    I may not have furniture but I certainly have come a great distance from where I was just a year ago.  I am self sustaining, I have a roof over my head, it is my own place, and I have food to eat, clothing on my back, a car, though it needs some repairs, I am enrolled back in school for a new career, and i am out on my own. I also have been able to help my dad out with small loans here and there.  I have cleaned up my act, gotten off the drugs and made some positive advances in my life, I have a checking and savings account with a little bit of money in each, and gas in the car.  All and all I think I have done pretty good for myself despite all of the setbacks and roadblocks that life has thrown at me.  I have over come them all and I have my feet back underneath me.

Life isn't fair, it doesn't play by a set rule book and troubles and problems can come at you from all different directions, you just have to have faith, have a solid plan in mind and execute it with precision and you will be amazed at how far you can go. Currently, I am even thinking that I might try and get my part time job back, my health issues seem to have resolved themselves somewhat and I can get back into the swing of things. In just a total of 6 months of productive time look at all I was able to accomplish. Think how much you will be able to accomplish if you just sit down, prioritize, fall back and re-group.  Amazing things happen when you have your priorities and focus in check.  You can accomplish anything, especially when you have a solid plan of attack and have laid a firm foundation to make sure that you are a success.  See if you set yourself up for success how can you fail?  You can't but it is taking the time to regroup, even retreat if necessary to get yourself grounded, realign your focus and set your priorities correctly.  That is giving yourself a firm foundation or plan of attack from that you have already set yourself up for success.

Remember, retreat is always an option, it is a defensive move and a strategic one. It allows for proper planning and displacement of troops, military's use it all the time.  It also allows for re-enforcement's to arrive and for rest and relaxation before another battle.  Believe it or not life and living is a war, and you have to battle daily to make yourself a success.  Use my example and see how regrouping helped me, how my resting at my dad's and having him as my back up and re-enforcement really helped.

You can come a long way, learn so much and grow in unexpected ways in just a year.  I am living proof that it can be done..

As always my hopes and dreams are with you,

Uncle B

Have you ever done something that hurt someone else but you didn't mean for it too?

I am sure we all have done something at one point in our lives or another that has hurt another individual but that wasn't the original intention behind the action.  So what do you do to make the situation better?  Honestly there may not be anything that you can do. The damage is done, the person's feeling are hurt, they feel betrayed, and their fragile trust has been injured or possibly even broken.  So how do you proceed and act?  The simple answer here is you might have to abide by their wishes and take a break from them and the situation for a little while. Give them a chance for the wounds to heal before you try and approach them again.  Because no matter what you do or say to mend the situation may just probably end up making it a lot worse.  I am sure that we have addressed something along these lines before.  Remember when a person is feeling hurt and vulnerable nothing you say or can do is ever going to be heard by that person. They are so focused on the pain of the incident that the extraneous information you are trying to rationalize or justify the action with is lost totally on them and they don't care. All they feel is the slight and hurt that has wounded them.

In most cases like this one I would say that time the great equalizer is what is going to either lessen the pain enough for them to be able to talk to you about it, or gives them enough room that allows them to heal and re-evaluate the situation.  However, keep in mind that some wounds might never heal totally.  They maybe scabbed over, and you coming around them might cause that to rip off and them once again to feel the pain and sting of the original incident.  Give the other person as much time and space as they need to heal and let them come back to you on their terms.  We all know how if a wound doesn't heal properly it can become infected and might cause greater complications down the road.  Word wounds can be just like that they can linger, and if they are left to fest or are continually irritated they can spread and cause a person to build up resentment and anger, and lash out at you at inappropriate times.  Let the other person heal, let them assess the damage done and let them decide if they can take the risk of coming back around you.

I know this is hard, you have a burning desire to make the situation better right away, you want to go in and explain yourself, defend your actions and prove that you meant no harm, that something was misinterpreted that your intentions were pure, but it isn't about you any longer. It is about them and the hurt they are feeling or the perceived injury they have experienced and was caused by you.  As I have said earlier trust is a very fragile thing, it is something that is built up between two people over time, and if it is hurt or injured in someway, it may never fully recover or heal.  Trust is not something that just happens, it take time and energy to nurture and grow.  So be very careful with it, treat it right and it will surprise you at it tenacity and capacity to forgive once the injured party has time to process and reflect on what has happened.  Time is the only true cure that can help someone.  Plus, you have to keep in mind that they might have been hurt like this before by someone else and your action caused an old wound to reopen, they might be dealing with that on top of the hurt that you unintentionally inflicted upon them.

Scars are funny things, they are not always visible but are always there, they are carried around and can reopen at any time.  Scars become a part of a person, some are seen, some are not.  They are what a person has gone through in their past and it has become a part of them.  When you except a person as a friend or more, you get the whole person, the good, the bad, the hurt, the scars, the baggage of the past, and only through exploration can you begin to discover how deep these old hurts and scars maybe.  You just have to be careful and be frugal with your heart and trust. It can be easily be betrayed without it ever meaning too.  But you also need to give the other person the benefit of the doubt.  They may not know you all that well, couldn't possibly have any idea of what you have been through or are going through.  Their actions might have seemed harmless to them, but caused you a great deal of hurt.  Sometimes, in the thick of things words are spoken that weren't meant. You may have to take sometime and divorce your emotions from the situation and come at it from a purely logical standpoint and truly assess the intentions of the individual.  Don't through a good friendship away on a simple mistake.

Both sides need to take time and heal. Both parties need to understand that the other person made a mistake that was all and no harm was intended .  No matter which side you are on, take the time to calmly and logically review the situation and make amends.  Don't let anger and resentment fester within, get it all out in the open, express how you feel and then, revisit the situation once everything has died down and you can come at it from a logical standpoint.  Life is too short to stay angry or hurt at a person you regard as a friend.  Take all the time you need, but I encourage you to reassess the situation, look at the damage that is done, and make amends.  No one is so important that they can't have more friends, and life is way too short and delicate to be angry at someone that truly meant no harm and didn't know that their actions were going to cause you pain.

Those of you who know me know that I don't have a mean bone in my body, I don't hide or harbor malice in my heart, and if my actions have caused someone else pain, then I am the type of person to try and make amends, try to heal the breach, and repair the damage that has been done, but sometimes it is out of our hands and we have to let nature, time and God work out the issue for us. Because nothing I do or say would make the situation any better and could possibly and quite probably make the situation worse I have to walk away and let time and God heal the wound.

Please keep this in mind, we cannot undo those things in the past, we can only learn and grow from the mistakes we make. The lessons that we learn through loss and pain are the ones that stick with us forever.  Be honest with yourself and you will be true to your heart. You know that each of us is human and that we all make mistakes and fall.  But handle that fall with grace and dignity, lift your head and get up again. Keep going don't give up.  Don't fall prey to depression, guilt and anger, because you know in your heart that harm or malice was never intended and the other party will learn that in time too.

As always my hopes and dreams are with you,

Uncle B

What are some Suicidal Warning Signs?

Over the past couple of days I have been talking to you about Suicide.  We talked about what it means to be a Gatekeeper, how to be an attentive listener, and then we went over some of the risk factors that can possibly contribute to someone contemplating or even committing suicide.  Today I want to take the discussion a little bit further and talk to you about some of the warning signs that you should be aware of and looking and listening for when talking with a person that is depressed and could possibly be at risk for suicide.  Remember it is always better to be safe than sorry, and it is good to ask as many questions as you can to get to the heart of the matter and really understand what the person is going through and experiencing.  Keep in mind that just by listening and demonstrating that you are someone that cares you may just be saving someone's life.

Do you remember the other day when I told you that the two biggest factors or risks are the feelings of hopelessness and depression?  What you might not realize is that these two things go hand in hand.  They act upon a persons mind in such away that they cannot think or see clearly and they begin to feel trapped.  Every problem, emotion and crisis because larger and even harder to manage much less handle.  Depression alone can make a person feel like they aren't capable of dealing with the issue, it robs them of clarity of mind and purpose and certainly can make a small problem or issue seem like an insurmountable mountain. Now, throw in the sense of hopelessness and you will find a person that is paralyzed, looking for a way out but cannot seem to see a light in the darkness anywhere.  Hopelessness + Depression = Suicidal Risk.

In this article I am making the assumption that the person you are talking too is someone that you know or might have known, which is why they have decided to speak with you regarding what they are feeling and going through, though this might not always be the case.  So when I am discussing potential warning signs, I am going to be trying to speak in general terms.  Behaviors that you may have personally observed or might have been told about during your conversation.   Keep in mind that if this isn't someone that you know or see on a regular basis you might have to ask some invasive questions to get the answers you are looking for. However, if this is someone that you know well, or have a good deal of contact with you may have picked up some of these warning signs through casual observation, but you still need to explore them and ask questions to make sure that you haven't made an assumption or jumped to the wrong conclusion about something.  So here we go, here are some suicidal warning signs that you should be aware of and looking for either by direct observation or through your casual conversation.

Has there been an uncharacteristic decline in job performance or school attendance?  Do they seem isolated and withdrawn from you or other people?  Have you noticed or has there been any change in behavior or personality?  Keep in mind this can be positive or negative behavior, you cannot tell by looking at a person alone and tell if they are feeling suicidal.  Is there emotional or mental state of highs and lows?  Moodiness?  Has there been any change to their sleeping or eating habits?  People who are depressed and or feeling hopeless may not be able to shut down their mind at night, it keeps racing over all of their problems and situations and they can't shut down to sleep.  Has there been an increase in agitation?  Always angry or lashing out at others?  Have the begun to exhibit behaviors of acting out?  As I prefaced this part earlier these maybe signs that you being around the person you have noticed.  If you are not always around this person or have much interaction with them you may have to get them to open up to you, you have to ask them questions like the ones listed above to draw them out.  Here are some other things to look for.  Do they demonstrate or have indicated in some way that they are having trouble concentrating?  Do they feel a low self-worth or are they demonstrating this in some way?  Have you notice them displaying symptoms of being a failure?  Or have they indicated to you that they feel like they are a failure in some way? Has everything thing they have done worked out the way that they had planned?  If it hasn't this can lead them to thinking that they are a failure.  Have you ever tried to accomplish something, taken a step forward, but felt like for the step forward you have gone 5 steps backward at the same time? This also can lead to feelings of failure! Do they say or feel a sense of helplessness?  Demonstrate or express feelings of guilt?  Cry a lot? Or get emotional at the drop of a hat?  Ever talked about or attempted suicide before?

Is there a demonstrated or perceived preoccupation with death? Death-taking or writing about suicide?  Any signs of self-harm or cutting? Self mutilation?  Any open talk of suicide or death?  A demonstrated or perceived notion that they might be getting their affairs in order?  Giving away cherished items unexpectedly? I know it might be hard for you to identify these things if they are not close personal friends of yours.  You may not see them on a regular basis, therefore you are going to have to pry and dig to get to the answers to these questions but as I have said in the previous entries that I have written on suicide you have to have a complete picture.  You cannot just assume that someone is contemplating suicide, you need to be blunt and ask them.  Remember you are not going to push them into committing suicide by asking them about it. You may even draw them into discussion about it and eliminate some of their worry and anxiety about their situation and it may even save their lives.

Here are some factors that you should be on the look out for, these are imminent warning signs.  By imminent I mean they could act at any moment and these are signs that might indicate an immediate action.  If there has been a significant increase of alcohol and drug use. A trend of isolating themselves from friends and family.  They appear to be engaging in behaviors that are risk taking, they lack concern for their safety and they demonstrate no fear when committing them.  An increase of persistent physical complaints, dramatic mood changes and profound lack of concentration, or sudden mood improvement.  During conversations they display expressions of sadness or laughter that are in context of the conversation.  They are acting like they don't have a clue as too what everyone has been talking about.  Keep in mind that if you notice these things that they could be an unconscious cry for help and you should try and pull them aside and talk to them, try to get them to open up about what they are going through, push to find out what they are doing to themselves.  If you have to use pointed and open ended questions to draw them out into conversation. Getting them to talk will if nothing else fill in some of the pieces of the puzzle for you.  However, it might just get them to express themselves enough to cut down their anxiety, dispel their fear that they are alone and might turn the whole situation around.  You would be surprised sometimes how your biggest problems or worries don't seem so big once you begin talking about them and get them out into the open.

The main thing that you have to remember that the right combinations of stress, trouble, sense of being all alone and trapped, make it easy for depression to come into the picture, through in a sense of hopelessness and you have a situation that is ripe for suicide.  As always I encourage you to look at those around you, notice any odd behaviors, whether they are fitting in with others well, are they integrating well with the people and places around them.  Be a conscientious listener, compassionate, demonstrating a genuine concern and regard for them.  Show them that you are there for them and willing to help them.  As I said before, you maybe the only thing standing in this person's way and suicide.

As always my hopes and dreams are with you,

Uncle B

My Dearest love: ( A poem of Loss)

I honestly don't know what to feel. My heart is aching wondering what did I do to you?  Just a few months ago you said I was the one. The world so bright your moon and sun.  Now here we are, I'm lost and alone. Remembering all the words and things you had spoken.  You told me that I was going to be the very last one, that you would ever give your heart too.  You told me to look at your past and see what he had done to you.  So I did, I was there, and I remember all too well what he put your through, but here I sit and you do the same to me.  When you begged me to never do the same.  Still I am the one feeling all the pain and shame.  You asked me to love you to give you a chance. You said you could prove our love would last, but that never came to pass.

For months you told me that you cared for me. That you loved me and hadn't we been through enough.  Both of us had health issues and we needed to spend what time we had left building a life together you and I.  You told me that we need each other, life was too short to bear it alone.  Didn't you say to me that it was better to spend what time we had holding my hand then being alone?  But where are you? Where have you gone? Why can't you talk to me, what's gone wrong?

You said that you couldn't wait to see me. I bought you a ticket to come.  Even went to meet you and you weren't there.  You got angry which wasn't fair, I did it all for you! When we talked we worked it through and you promised it would all work out.  I wrote poems and stories, posted blog entries all inspired by you.  I was never lonely when I could hear your voice even though we were far apart.  The promise of us being together kept me grounded and focused.

We are meant for each other you said, you told me I taught you how to be more kind and generous.  You told me that it was because of me that you changed how you treated and cared for others. That I inspired you and made you a better man.  Gave you joy and love that birthed lyrics and song.  Oh how you missed me, to feel my touch, my lips and see my smile.  How beautiful my blue eyes were and how they shone when I looked at you.  It was those words and feelings that touched my heart and soul, that made me reconsider and announce the feelings I had for you.  Your very words, and the pictures I have of you made me happy. You encouraged me to write again, you praised the words that I have written, but they were a gift of inspiration that came from you.  You made me feel like I was wanted, loved and alive.  You made me forget the pain, the loneliness and misery of almost dying this spring.  You know how fragile life is, and how sick I have been, but you were there for me when I needed it.  Why haven't you let me be there for you when you needed me?

Your last words to me were never goodbye, what you said was that you loved me and missed me! That everything between us was alright.  You said you needed time to deal with what you were going through, but asked me to find us a place because you were coming to stay. You wanted to be here to celebrate our anniversary in November. What about all the plans we have made, the dogs, the home, the career?  Where do we go from here, I have heard nothing from you not even goodbye.

We were friends long before all else and friendship just doesn't end. A friend is a friend to the end. They stay and fight, have your back They even scream and fight, which you and I have never done.  I am standing here and telling you what's right. How I feel in my heart. Letting you know for the first time how I truly feel, because as you know me so well, how hard it is for me to let my feelings out.

It's alright you have moved on. It's okay you have chosen a different way.  Just remember what you said. Be true to yourself if nothing else. It's you who have to feel good in the end.  I put my trust in you and believed your words.  They brought me peace, joy and hope, Thank you for that at least.

Remember this i have been and always shall be your friend. Just like like when I say the words "I love you" they mean something to me. so does"friend" and I will be yours till the end.  One day I hope you will once again be able to talk to me. Look me in the eye and tell me why you had to lie.  I wasn't just another guy I have been through it all with you. I know you so well.  You were what made me complete. Now I am just a shadow of myself. No courage or strength, no confidence or care.

Your silence was just too much for me to bear. Not knowing what I had done to make you run like you have begun.  Remember this and keep it clear. I love you with all my heart and you have ripped and made it just a smudge and smear..

Goodbye my love I wish you only joy, success and happiness.

As always my hopes and dreams are with you,

Uncle B

Choices Are Us!

Sounds like a chain store doesn't it? Well last night I was writing about settling for less than what we want.  I told you to go for it, damn the consequences and make yourself happy, not to second guess yourself or beat yourself up for buying whatever it is that you wanted or needed.  But as I sat here today thinking about things, it dawned on me that life is nothing more than a multitude of choices that we have to make.  These choices, bring about decisions, and the path that we embark on here in life.

Choices make our day go by and help us feel that we have accomplished something. The problem with choices is that there are always consequences for them. You might remember me saying that "Anything worth doing isn't easy!" Which, believe it or not is the truth.  Believe me every morning you wake up and you have a million choices that you have to make.  There is never a situation that comes up where there isn't a choice that can be made.  You must look at all the options that you have, because sometimes the first choice is not necessarily the best choice for you or your life.  You must look at every situation and evaluate it carefully, think outside of the box and view every possible option and look at it from each and every perspective you can think of.  You know how precious life is and how short it is. You must think, look outside of the box and keep your options open.

What you need to understand is that sometimes we cannot see the consequences that the action takes quite a while to reach fruition, but believe me when I tell you that for every action there is a reaction, so too there must be a consequence for every choice.  Now, with that basic understanding you much also realize that not all consequences are bad, there can also be rewards for your choices. All a reward is the positive consequences of choice that we have made.  I don't want to be long winded about this subject but it is very important that you realize that for each and everything we do we are either going to receive a consequence or a reward depending on whatever decision or choice we have made.

In my blog entry entitled "A change of scenery might be what you need..." I explained that if you are in a pattern of behavior or a rut, you may just need to change your scenery or venue.  Meaning in order to make a clean break from what you are trying to escape you might need to move to a new place, change your friends or do whatever you need to do to make your situation better. You made a choice that got you into the present situation and the choice you are making now to get out of whatever it is will have greater and far reaching affects than you can imagine.  Now, no one said that any decision you make is going to be easy, that there aren't going to be obstacles in your way, or people trying to keep you held back.  What I am trying to tell you is that the benefits of your choice will outweigh the costs that you are facing. You may not see them or recognize them right away, but believe me they will come.

No matter what you are facing, if you let your emotions, depression or guilt cloud your judgement, you won't be able to address the situation correctly, and you might miss some choices that aren't readily foreseen.  As I have told you, for every choice that we are presented with in our life, there are a million different choices.  There is no single solution that outweighs any other, just the consequences and the rewards that we will have to face.  Therefore, if there are considerations that need to be made you need to tackle them objectively, and truthfully look for all possible solutions and directions at which to come at the problem from. Abstract thinking and thinking outside of the box require you to use rational thought, you have to be free from distractions and emotions.

Divorcing ourselves from emotions is a very important step in the process of determining which course of action we should take.  Because only if we keep our mind free of distractions can we truly focus on the problem or choice that we have to make.  In my blog entry "There is no right or wrong way to deal with a problem"  I go into some detail explaining that you have to review your choices before you make a decision, and that the key to finding all the choices that you have open to you is by keeping your emotions detached from the selection process.  Now this is a hard thing to learn, you have to understand that you have use the analytical  part of your brain.  You must come at the problem from every possible angle you can think of.  If you don't the situation becomes muddle and confused with anxiety, depression and sometimes guilt.

It is okay to feel those things and we all do.  The secret is how you deal with those feelings, and how you push them back so that you can think clearly and rationally about the problem at hand and the choice that you have to make. In other words, every decision, has several choices, and each choice can lead to several more decisions that have to be made.  Our brain is such a miraculous thing that it can analyze and compute all the decisions, choices, and all the variables associated with them in a blink of an eye.  When we really put our brain power to focus on one of these choices or decision we take conscious control away from the brain and we analyze it in detail.  This is the process that I am talking about, the split second decisions, the ones that need a response immediately sometimes cannot be process through with rational or analytic thought at all because they happen so quickly.  But other things like paying a bill and what pair of shoes to wear, are all things we can analyze and make a conscious decision about.

The only thing that I would like you to take away from this blog entry is this: that every day we face problems, and decision points that we need to evaluate and find the appropriate solution for.  In order to see all the choices before you, you really want to see all of them because you don't want to make the situation worse by making a bad decision.  That for each choice and decision we have to make there are a myriad of solutions in which we can act upon to remedy the situation. Therefore, with detaching our emotions and keeping an open mind you might find a workable solution to the dilemma or problem.

We have free choice of our own actions, and we can extricate ourselves out of the situations we have put ourselves in or allowed ourselves to be in.  It is just a matter of looking at the situation from every possible angle and making a logical and rational decision on how to handle and deal with the situation.

As Always my hopes and dreams are with you.

Uncle B.