Tuesday, November 5, 2013

Positive Affirmations

I know that last summer we talked a great deal about positive thinking, positive energy, and positive living.  We also talked about words and how they have power, they can either build or destroy depending on their usage.  But, as I have found out over this year, these same words of power can have meaning all to themselves and can benefit you in your daily life.  I call these affirmations, these are sayings that you tell yourself over and over again.  You can post them on your mirror, or somewhere where you will see them often, and everytime you do say them aloud.  These are positive tips that will help you, they will also help you maintain and keep your positive mental attitude for the day.

Remember that the more positive you put out in the world the more positive you get back.  Just like everything else in life if you live what you say you are going to go far.  Trust me when I tell you this.  Many self-help teachers and authors will tell you that if you want to be successful you must live and breathe the part, the same is true with keeping a positive mental outlook.  If you want to be positive you must live and be positive, there is no other way.

I have read books that tell you if you want to be a vice president of a company you must dress and act the part.  This is important, the image that you create for yourself is in effect a construct of creative visualization.  If you can imagine yourself in the part, you can manifest it in your life.  The same thing is true by you using affirmations.  If you tell yourself every morning that you are perfect and love yourself, eventually you will.  I have told my friend who has major self-esteem problems that maybe he should get a tatoo around his collarbone that says LOVE THYSELF, but backwards so that each time he looks at himself in the mirror or takes a picture of himself he sees it.  The more you see it and repeat it, the more energy you put into it and before you know it you are manifesting it in your life.

As I have told you before, one way that I prepare myself for the day is I get up every morning and I count my blessings one by one, and then I give thanks that I am able to live another day.  My same friend that I mentioned above does something very similar except he says a prayer.  Basically he thanks God for granting him another day and he says it seven times.  I am not sure what the significance of 7 is to him, but I know that it brings him that much closer to God each and every time he says it.

Affirmations are simple little phrases or sayings that you can post on your walls at work, mirror, monitor or other places that your eyes look every day.  They can be little things like "Smile You are Loved" or "Love thyself" or "Be Happy" or even "Today is a brand new beginning with no mistakes".  Remember the more you say them, the more you begin to believe them and that gives them power.

No one should be able to make your feelings about yourself change. Others shouldn't be able to make you feel any certain way.  Have confidence and self assurance that you know what you are doing and trust me it will show in everything you do.  People respect and appreciate those that are confident and strong.  When you make a decision stick with it.  These are things that will help you grow and mature.

When someone else changes your mood or makes you feel inferior or self conscious you have given them way too much power over you and I beg you to take it back from them.  Because they aren't doing you any good and adding much more stress to your day and your life.  March to your own drum and keep your own goals and desires in the forefront of your mind.  It is the only way to actually live.

As always my hopes and dreams are with you,

Uncle B